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Updated on: January 23, 2021 10:50 IST

Do these pranayamas for healthy life, know benefits from Swami Ramdev

By performing Anulom Vilom, Kapalbhati, Bhastrika, Bhramari, Ujjayi and Udgith Pranayamas, the body gets immense benefits. These keep the body healthy. Swami Ramdev also gives information about their benefits.
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