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Updated on: August 07, 2020 10:59 IST

Do pranayamas daily to get rid of toxins from the body: Swami Ramdev

Swami Ramdev stresses that it is very important to do five pranayamas daily to keep the body fit and healthy. He suggests doing kapalabhati, anulom vilom, bhramari, bhastrika and ujjayi pranayamas daily to get rid of toxins from the body.
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