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Consume healthy diet along with asanas like tadasana, uttanpadasana to lose weight

Updated on: April 15, 2020 10:05 IST

Consume healthy diet along with asanas like tadasana, uttanpadasana to lose weight

Yoga guru Swami Ramdev advises taking healthy diet to complement yoga asanas like kapalbhati, anulom vilom, uttanasanas to lose weight and then maintain it.

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