Thursday, November 07, 2024
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Updated on: July 30, 2021 10:29 IST

By doing Bhujangasana, stress-anxiety and depression are removed

The way to avoid covid is very simple. Follow social distancing, wear a mask, do not leave the house unnecessarily and practice yoga daily. Swami Ramdev suggests doing bhujangasana to relieve stress, anxiety and depression
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