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  5. Basti Kriya is effective in reducing obesity, know the right way to do it from Swami Ramdev

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Updated on: March 02, 2021 9:56 IST

Basti Kriya is effective in reducing obesity, know the right way to do it from Swami Ramdev

According to Swami Ramdev, Basti Kriya can be very effective for reducing weight. For this, things including Triphala, Gowdhan extracts, honey, rock salt have to be mixed.

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