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  5. Bad shoulder posture from lifting weights? Know how to fix it from Swami Ramdev

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Updated on: September 14, 2021 10:36 IST

Bad shoulder posture from lifting weights? Know how to fix it from Swami Ramdev

When the body's posture is not correct while lifting weights, the alignment of the spine deteriorates and gives rise to pain. Know from Swami Ramdev how to get rid of this problem.

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