Know Yogasnas to strengthen your lungs
April 23, 2021 20:55 ISTSwami Ramdev is here to tell you 10 Yogasnas to strengthen your lungs.
Swami Ramdev is here to tell you 10 Yogasnas to strengthen your lungs.
Yoga exercises can be tried to increase oxygen levels in place of oxygen cylinders, ICUs and hospital beds. Swami Ramdev shares tips that can help you with breathing issues.
In the second wave of corona, 60 to 65 percent of the patients are having difficulty in breathing. Their oxygen level decreases rapidly. In such a situation, know from Swami Ramdev how to increase the oxygen level of patients at home.
The second wave of Corona has upset everyone. There is an outcry over oxygen everywhere. In such a situation, Swami Ramdev has told how Yogasanas, Pranayama and Ayurvedic medicines can make lungs strong.
Due to the changing weather, many people have to face body pain, stiffness as well as fever. In such a situation, you can adopt these Ayurvedic remedies suggested by Swami Ramdev.
According to Swami Ramdev, if your BP has suddenly increased, you can easily reduce it with some home remedies. For this, place clay on the stomach. In addition to this, keep a wet towel on the head and soak your feet in warm water. You will get benefit from this in a short time.
According to Swami Ramdev, high blood pressure can be controlled and cured easily with some yoga asanas and pranayamas. Know which yogasanas are effective.
According to a report, 1.5 million people die from high BP every year. People with high BP are also increasingly becoming the victims of Coronavirus. Know how to control hypertension from Swami Ramdev.
The novel coronavirus is spreading rapidly. There is a great need to strengthen the immune system at this time. Know which yogasanas and pranayamas are effective from Swami Ramdev.
According to Swami Ramdev, doing pranayamas daily helps to increase the amount of oxygen in the body. With this, the lungs also become strong.
Yoga Guru Swami Ramdev took sanyas on the special occasion of Ram Navami in the year 1995. Swami Ramdev has battled many diseases with the help of his yoga.
If you want to keep yourself fit always, then do these Yogasanas and Pranayamas daily. This will make your body stronger. It will also boost your immunity
You can include this Ayurvedic decoction to boost immunity in your daily diet. Swami Ramdev says you can make the decoction only with basil and Giloy.
There have been cases where people infected with the coronavirus are constantly sneezing. In such a situation, you can adopt this home remedy by Swami Ramdev.
Swami Ramdev says if you want to strengthen your immunity, then do these Yogasanas including Shikhasana, Sarvangasana, Halasana daily.
Antibodies are not being produced even after vaccination, due to which people are falling prey to the infection. In such a situation, it is important that you increase your own immunity.
Corona has created an atmosphere of fear all around. Due to which people are getting very upset and they are falling prey to depression and envy. Know its treatment from Swami Ramdev.
Most people are experiencing fever after getting vaccinated. In such a situation, if you want, you can take this medicine from Swami Ramdev.
Due to corona, people are facing problems like stress, anxiety, insomnia, depression, confusion, panic attacks etc. Learn how to get rid of these problems from Swami Ramdev.
Due to the corona virus, the strongest person is becoming a victim of depression and encyclopedias. According to the Ministry of Health in India, 30 percent of people suffering from corona are suffering from depression. Know from Swami Ramdev, which yoga can get rid of this problem.
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