Shirshasan and Sarvangasana are very effective in keeping the eyes healthy. Due to this, the blood circulation is properly done throughout the body. Learn from Swami Ramdev how to do them.
According to Swami Ramdev, by doing pranayamas along with yoga asanas, the negative energy present in the body comes out. Along with this, the mind remains calm and thinks positively.
Yogasanas are very effective in maintaining happiness and strengthening immunity. By doing yogasanas daily including Vrikshasana, Tadasana, Bhujangasana, Surya Namaskar and others, you will be mentally and physically healthy.
It is said that sweet can prove to be very helpful in keeping you happy. That's why we consume different types of ice cream available in the market. But if you want, you can make healthy ice cream at home. Learn how to make from Swami Ramdev.
According to Harvard University research, being happy always reduces the risk of heart attack by 39 percent. That's why it's important to be happy always. Yoga can help you in this. Know from Swami Ramdev about Happiness Therapy.
Legendary Bollywood actor Dilip Kumar passed away in Mumbai on Wednesday. Offering his condolences, Swami Ramdev said- "Dilip Sahab has won million hearts with his art, seriousness and colossal personality".
People sweat for hours in the gym to keep themselves fit. But, the body can also be kept fit in a natural way. Learn Yogasanas for body fitness from Swami Ramdev.
Keeping the stomach healthy is very important for good health. If there are diseases in the stomach, it will also affect the liver due to which food and drink will not make an impact they should and there will be weakness. To get rid of this problem, learn yoga and Ayurvedic remedies from Swami Ramdev.
To increase the strength of the muscles, people work hard in the gym for hours. But, muscles can also be strengthened in a natural way. Learn Yogasanas from Swami Ramdev
People are always troubled by obesity. But, there is no dearth of people suffering from thinness. In such a situation, learn yoga and ayurvedic treatment from Swami Ramdev to increase weight in a natural way.
Muscular dystrophy is a group of diseases that cause progressive weakness and loss of muscle mass. Know effective treatment of muscular dystrophy from Swami Ramdev
According to a study, the brain continues to degenerate even after 30 years. But let us tell you that through yoga you can keep the brain healthy even at the age of 50. Learn Yogasan and Pranayama from Swami Ramdev.
COVID19 Pandemic: Along with our heart, lungs, the brain is also being affected badly. In such a situation, to keep your brain healthy, do this yogasana including Surya Namaskar, Makarasan daily.
Know from Swami Ramdev how COVID19 is having a bad effect on the brain
Backache is common and there can be many reasons behind this. Learn Yoga and Ayurvedic Remedies from Swami Ramdev.
In today's time, a large number of children and adults are becoming victims of obesity. In such a situation, know from Swami Ramdev how power yoga is helpful in reducing weight.
Due to unhealthy body and mind, people fall prey to many diseases. Among them obesity, heart disease are common. In such a situation, know Yogasan and Ayurvedic treatment for healthy body from Swami Ramdev.
It is important to take special care of the food in summer. Failure to do so may result in stomach problems. Similarly, due to not eating on time or wrong eating and drinking habits, many people get acidity in this season. In such a situation, to overcome this problem, learn Ayurvedic treatment from Swami Ramdev.
In summers, as the temperature rises, the air also becomes hot. When this hot air enters our lungs during breathing, it damages our respiratory system in many ways. In such a situation, learn from Swami Ramdev effective measures to strengthen the respiratory system.
In summers, eating more spicy or fried food causes stomach problems. This can also happen due to weak liver. Therefore, it is very important to keep the liver healthy. Learn from Swami Ramdev how the liver can be kept healthy through Yoga and Ayurveda.
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