Sports injuries are common. Swami Ramdev tells what should be done in case of an injury answering what should you eat and drink. Along with this, he also shares some yoga practices and pranayama techniques.
To avoid the third wave of covid, it is very important to have strong immunity. Swami Ramdev reveals what to eat to strengthen the immune system.
Many people are still battling the long covid. Even after months, people continue to have a cough, shortness of breath, feeling of heaviness in the chest and other symptoms. Know from Swami Ramdev how to deal with it.
Swami Ramdev suggests home remedies to make lungs healthy. Drink hot water and avoid fried food.
Amidst the threat of the third wave of Covid, Swami Ramdev suggests yogasanas and pranayamas, with the help of which you can make yourself completely fit.
To get rid of the problem of hydrocele hernia, do Gomukhasana, Kapalbhati, Garudasana daily. Along with this, you can adopt these measures suggested by Swami Ramdev.
According to Swami Ramdev, a hernia should not be operated because it can be treated by yoga. There are many yogasanas like Mandukasana, Shashakasana, which if done regularly can help get rid of it.
If you are facing any kind of hernia problem, then definitely do these yogasanas including Mandukasana, Shashakasana, Vakrasana daily as suggested by Swami Ramdev.
In India, umbilical hernia in the navel, inguinal hernia in the joints of the groin and thighs, sports hernia in the lower abdomen, incisional hernia at the site of surgery are very common. Know yogasanas, pranayamas and Ayurvedic remedies to cure it.
If you are a patient of BP and sugar, then it is also necessary to get kidney tests done twice a year. To avoid kidney infections, stones and keep creatinine under control, yoga is very important. Know from Swami Ramdev how to keep kidneys healthy.
The gallbladder is a small organ of the body, located just behind the liver. Other than kidneys, people also face the problem of stones in the gall bladder. Know from Swami Ramdev which Ayurvedic remedies can be used to eliminate it.
Due to the covid lockdown, the weight of the people has increased rapidly. This increased weight can turn out to be very dangerous for the kidneys. Know from Swami Ramdev how to treat obesity.
According to a study, 85 per cent of kidney patients know about their disease in the fourth stage when the kidney is almost completely damaged. Know yogasanas to keep your kidney healthy from Swami Ramdev.
Most people do not get any idea when their BP increases at the beginning. But after knowing its signs, high BP can be controlled easily in time. Know from Swami Ramdev which yogasanas, acupressure and remedies can control hypertension.
Many people have the problem of the low blood pressure along with the problem of high blood sugar, due to which blood is not able to form in the body. What measures should be adopted in such a situation? Know from Swami Ramdev.
To control hypertension, it is necessary to do yoga daily. Therefore, do these yogasanas including Vrikshasana, Tadasana, Madukasan, Shashakasan and others.
According to Swami Ramdev, in addition to yoga asanas, Shirodhara can normalize blood pressure as well. Also, adopting some natural remedies like ice massaging the spine can be useful.
By doing yogasanas daily, you can control the sugar levels in your body in just b15 days. Also know Ayurvedic remedies from Swami Ramdev
According to Swami Ramdev, for diabetes, press the point between the thumb and index finger and the point between the little finger and ring finger to get relief instantly.
According to Swami Ramdev, it is very important to control blood sugar in time, because it can give you 100 other diseases. In such a situation, consume this homemade drink daily along with doing these 12 yogasanas.
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