Due to the problem of autoimmune diseases, immunity turns against our bodies. In such a situation, we should do yoga asanas daily including Surya Namaskar, Tadasana.
In Ayurveda, the cause of cough is believed to be an imbalance of Vata, Pitta and Kapha. Sometimes, so much phlegm is formed that even mucus start forming in the ribs. It causes more pain. Know from Swami Ramdev Yoga asanas and ayurvedic remedies to get rid of this problem.
Many times, due to a poor lifestyle or some other similar reason, there is a disturbance in the immune system and then instead of protecting our body it starts harming us. Here Ramdev tells us about ways to get rid of it.
Nowadays people are facing sleep-related problems. Here Swami Ramdev tells us about effective remedies that will treat your problem.
Due to corona and increasing pollution, the lungs of children are also being affected badly. Know from Swami Ramdev which yoga asanas can make the lungs strong.
If your child is suffering from excessive weight gain then teach your child some yogasanas suggested by Swami Ramdev.
Due to staying indoors, the immunity of children has also become weak and children are becoming victims of viral fever, cold very quickly. Swami Ramdev tells us ways to control children's obesity and suggests solutions for physical and mental fitness?
Keeping yourself fit has become a necessity. 40 percent of heart patients in India are under the age of 40, 89 percent of the victims of stress are under 50 years of age. About 1.5 crore children are victims of obesity.
There is so much stress in the life of the younger generation that they find it difficult to take out time for fitness. However, they will have to spare time, because the statistics of diseases in the country are frightening.
Tremor of hands and feet with age is called Parkinson's disease, but it is dangerous to happen at a young age. First of all, pay attention to your lifestyle and diet. A balanced diet will solve much of the problem.
If you want to lose weight, you need to sweat more. Apart from workout, by doing yoga, you can easily lose weight and stay away from many diseases.
Swami Ramdev says yogasanas and pranayama are helpful in making the body healthy. By adopting these, you can protect yourself from all kinds of diseases including coronavirus.
On one hand there is fear of the third wave and on the other hand the wounds of the second wave are not yet healed. The side effects of corona are such that even after months, people continue to have cough, shortness of breath and heaviness in the chest. Know from Swami Ramdev what to do in such a situation.
Swami Ramdev has shared some remedies, with the help of which you can make the lungs healthy. Along with this, by strengthening the immunity, it can remove the weakness of the body.
According to experts, if the crowd between festivals is not controlled, then the third wave of virus can attack between October and November. In such a situation, Swami Ramdev shares how to protect yourself from the third wave of Corona.
People who go to office and work for 8-10 hours should try and take breaks in between their work. And when feeling tired they should do stretching.
Swami Ramdev gives special tips for those working in the office. He tells food items that you can include in your diet to stay healthy.
Due to poor lifestyle, people are falling prey to diseases like BP, high sugar and cervical. In such a situation, Swami Ramdev suggests some remedies.
In today's hectic life, people are ignoring health. In such a situation, Swami Ramdev has told about yoga practices, pranayama and other remedies to stay active.
There are many women who experience pain in the legs while sleeping and sometimes their feet become numb. If you are also facing this problem, then follow these measures as told by Swami Ramdev.
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