Drug addiction ruins life. At the same time, people also fall prey to many diseases due to anger or fear. Know ways to get rid of anger and fear from Swami Ramdev.
Durga Puja is celebrated across the India with much fervour and enthusiasm but in Kolkata's De Bari it has its own special significance.
Due to the lack of calcium in the body, bones become very weak and one suffers from joint pain. In such a situation, you should sit in the sun for half an hour every morning to restore calcium deficiency.
According to Swami Ramdev, in today's time, it is very important for girls to be agile and strong. In such a situation, Surya Namaskar can be of great help.
If women want to make themselves strong, then they should include these yogasanas such as Dibankasana, Sheershasan, Vakrasana Vrikshasana and others along with Surya Namaskar in their routine.
The need of the hour is not just to worship the girls in Navratri, but make them strong. They should know how to protect themselves. Know how to strengthen the daughters of the country from Swami Ramdev
This world-famous temple in Assam is dedicated to the mother goddess Kamakhya. It is located in the western part of Guwahati and is one of the oldest of the 51 shakti pithas.
Sometimes sudden noises start coming from the bones of the shoulder and neck. In this regard, Swami Ramdev says that when there is lack of calcium and vitamin D in the body, a person has to face this problem.
According to Swami Ramdev, heat dry ginger, carom seeds, fenugreek and sand in a cotton cloth and tie it and compress the affected area.
According to Swami Ramdev, due to the increase in the effect of Vata, environment, proteins etc, swelling occurs in the joints. In such a situation, if you want, you can adopt these measures.
1 out of every 5 in India has a bone problem. The surprising thing is that not only the elderly but young people are also victims of arthritis.
To prevent the problem of dengue, do these yogasanas including Mandukasana, Makarasan, Gomukhasana daily. These will also help in increasing platelets and hemoglobin.
According to Swami Ramdev, platelets decrease rapidly when one is suffering from the problem of dengue. In such a situation, goat's milk is very beneficial.
According to Swami Ramdev, if platelets have decreased due to dengue, then drink this juice made of aloe vera, giloy, wheat grass.
Know from Swami Ramdev what are the effective yogasanas and Ayurvedic remedies to control dengue-chikungunya cases amid the threat of coronavirus during the festive season.
Along with yoga, Swami Ramdev has also talked about pranayama to keep the mind calm. Along with this, all the benefits of these pranayama have also been discussed.
Many problems related to the brain can get rid by adopting yoga. Know from Swami Ramdev what are the effective yoga practices to keep the mind healthy.
Today is World Mental Health Day. On the occasion, Swami Ramdev has shared how we can take care of the health of the body as well as the brain.
Swami Ramdev has shared that eating cow's ghee, linseed, walnuts, almonds keep the mind healthy. Know about healthy food for brain.
If a migraine headache is severe, it becomes difficult to bear it for a long time. Some people get used to medication for it. However, taking painkillers causes damage to the body. Know its treatment from Swami Ramdev.
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