Do these yogasanas while sitting to keep the kidneys healthy
October 21, 2021 10:05 ISTIf you want your kidneys healthy, then sit and do these yogasanas daily including Gomukhasana, Vrakasana and Mandukasana.
If you want your kidneys healthy, then sit and do these yogasanas daily including Gomukhasana, Vrakasana and Mandukasana.
Due to the increased level of creatinine in the body, you can suffer from many problems related to kidneys. Know yogasana and ayurvedic remedies to control it.
Apart from apple, drinking cilantro smoothie in the winter season is very beneficial. This will also keep your kidneys healthy. Learn from Swami Ramdev the simple way to make these smoothies.
According to Swami Ramdev, by doing yoga daily, you can always keep the kidney healthy and stay away from all kinds of diseases.
Some bad eating habits can lead to diseases that can prove to be fatal. The habit of eating more salt and sweet can cause kidney disease.
During the journey, there are problems like dizziness, nervousness, nausea or vomiting not only for a few hours but for three to four days, which is called motion sickness. Know home remedies to get rid of this problem from Swami Ramdev.
According to Swami Ramdev, special care should be taken of the food to keep the stomach completely fit. Food should always be taken at the right time. Along with this, make a habit of doing yoga and exercise in the morning.
If you are troubled by the problem of constipation, then drink water in the morning on an empty stomach. Along with this, take Triphala. Know about other Ayurvedic remedies from Swami Ramdev.
Permanent treatment of problems related to digestion can be done only with lifestyle changes, naturopathy and yoga. Know from Swami Ramdev which yogasanas will get rid of stomach related problems.
Having worms in the stomach is a common thing and can happen to people of any age. Although it harms young children the most. Know how to get rid of this problem.
Yoga can help you to lose weight. These yogasans can help you achieve your ideal weight. Learn the correct method to do these from Swami Ramdev.
In addition to diet, do 30 minutes of yoga every day in winter, so that you can protect yourself from all diseases. Know from Swami Ramdev how you can lose weight.
It is very important to take care of the heart in cold weather. Research suggests that the risk of heart attack increases in the winter. Especially in the morning because the blood vessels constrict at that time, which affects the arteries supplying blood to the heart.
According to Swami Ramdev, many people have acidity problems due to drinking bottle gourd juice. In such a situation, there is no need to panic. You can consume the same by mixing some other elements that will increase the benefits.
The problem of diabetes increases more in the winter season, sometimes it also becomes the reason for heart attack. In such a situation, to control blood sugar, do these yogasanas including Rojama Mandukasana, Gomukhasana.
53% of heart attacks in winter are in the morning. Heart attack deaths also increase by 26-36% in winter compared to summer. But there is no need to worry about this problem. Rather, to keep the heart healthy in the changing season, know some special things from Swami Ramdev.
Swami Ramdev has given answers to many questions related to nerve entanglement, muscle spasm, pain, swollen veins.
Many foods are beneficial in varicose veins, including carrots, turnips, lemons, gourds and oranges. Know from Swami Ramdev what things to include in your diet will benefit varicose veins.
If you are also troubled by the confusion in the nerves and spasms in the muscles, then Swami Ramdev has given panacea home remedies.
People who work for hours standing or sitting in a chair live in a single posture for a long time and do not exercise. Their veins get damaged. Know from Swami Ramdev Yogic-Ayurvedic treatment of varicose veins.
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