In a hectic life, sleep is of utmost importance. Good sleep gives rest to the body and mind, but sometimes due to the bad routine, there is a problem of sleeplessness.
Swami Ramdev has given many remedies on how to take care of health along with keeping your lungs healthy.
Know ayurvedic remedies and yoga asnas from Swami Ramdev to protect your lungs from air pollution
The level of air pollution in India is very severe and it is a major threat to the health of children and the elderly people. Know from Swami Ramdev ways to protect your children from pollution.
Zika is a virus spread by the Aedes mosquito. This mosquito also spreads dengue and chikungunya. They thrive in stagnant clean water. Know effective yogasanas and ayurvedic remedies from Swami Ramdev to keep these diseases away.
According to Swami Ramdev, drinking Giloy juice does not dry out the skin. But if your skin gets dry, then do not consume decoction of Giloy.
If you are facing the problem of fever, then do sukshma vyayam. Along with this, eat these things including Tulsi, Giloy as suggested by Swami Ramdev.
Fever is the first symptom of the Zika virus, along with redness in the eyes, muscle pain, abdominal pain. Know all the symptoms of the deadly virus from Swami Ramdev.
According to Swami Ramdev, it is beneficial to consume onion-turnip soup daily to keep your cholesterol in control.
If your cholesterol is high, then consume cow dung every morning. Know other remedies from Swami Ramdev.
Know from Swami Ramdev Yogasan, food and ayurvedic remedies to keep your heart and lungs healthy.
The third day of the auspicious festival is celebrated with Sandhya Arghya during which devotees take a dip in the holy water and worship sun and Chhathi Maiyya. This is done during the evening and will be done today ie on November 10. Here's everything you need to know about the big day from significance to puja vidhi and mantra. Not only this, also check out how people are celebrating the third day here!
Many types of fruits including sugarcane, dabh lemon and others are offered as prasad on Chhath festival. These are very beneficial for health. Swami Ramdev shares a healthy recipe using these ingredients.
Swami Ramdev suggests doing each step of surya namaskar slowly and by keeping the body and mind stable to get the most benefits.
According to Swami Ramdev, if you have any type of TB (Tuberculosis) then do pranayamas daily. Along with this, take a complete course of allopathic medicines after the advice of your doctor along with ayurvedic remedies.
To keep your body away from all the diseases, Swami Ramdev suggests effective yogasanas and ayurvedic remedies.
According to Swami Ramdev, Ragi halwa is very beneficial for health. It is rich in calcium which makes your bones strong. Know how to make Tasty Ragi Halwa at home.
You can cure heel pain with the help of things present at home. Know great home remedies and medicines from Swami Ramdev.
If you are troubled by the problem of cervical ie neck pain due to lying or sitting in the wrong position, then know from Swami Ramdev the best yoga asanas.
How to sit in front of laptop to avoid spondylitis, how to work on mobile to avoid cervical and how to cure spine related problems with yoga ayurveda. Know from Swami Ramdev how to completely cure neck, back pain etc. in a natural way.
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