Swami Ramdev shares effective yogasan, pranayama & food to stay full of energy throughout the day
December 14, 2021 9:40 ISTWhat is the secret of a long and healthy life? How to get energy for the whole day? Know the secret from Swami Ramdev.
What is the secret of a long and healthy life? How to get energy for the whole day? Know the secret from Swami Ramdev.
Chandigarh's Harnaaz Sandhu won the title of Miss Universe 2021 on December 12. This crown has returned to India after 21 years. Earlier, Lara Dutta had won the title in the year 2000. In 1994, Sushmita Sen had become India's first Miss Universe.
The 21-year-old from Punjab, Harnaaz Sandhu is the new Miss Universe 2021! The actor-model made history on Monday as she was crowned Miss Universe 2021 -- beating contestants from 80 countries -- 21 years after India last brought home the title. Only two Indians before Sandhu have won the title of Miss Universe - actors Sushmita Sen in 1994 and Lara Dutta in 2000. The 70th edition of the event was held in Eilat, Israel, where the 21-year-old bagged the coveted pageant.
In today's time, people under the age of 40 are becoming more victims of a heart attack. Know from Swami Ramdev how to keep your heart healthy.
Due to poor lifestyle, high stress, etc., the problem of blood pressure is occurring at an early age of 40 years. Know how to control this problem.
In today's era, not everyone has time to take full care of their health along with the heavy load of work, due to which many become victims of diseases. Know from Swami Ramdev how to establish harmony between the two.
Know from Swami Ramdev how you can make yourself fit through yoga. Know yogasanas and pranayamas that are effective for your body.
Increased weight, arthritis, as well as deficiency of vitamin D, causes pain in the knees. Know from Swami Ramdev by which measures you can get rid of this problem.
According to Swami Ramdev, if your digestive system works properly, then the food will be easily digested, due to which there will be no shortage of nutrients in the body.
According to Swami Ramdev, many types of herbs are required to make Chyawanprash. But if you want, you can make it at home with some Ayurvedic medicine.
Swami Ramdev shares yoga asanas and foods for Vitamin D, Calcium and Vitamin B12 deficiency
Sesame and jaggery laddus provide relief in sinus problems. Know from Swami Ramdev how we can keep ourselves healthy by using the things present in the house.
There are more than 150 types of headaches. Learn from Swami Ramdev about all types of headaches and their remedies.
What is the perfect cure for problems like sinus from migraine? What to do if there is pain in the eyes, stiffness in the neck and lack of sleep. How can you get rid of headaches without taking medicine? Know solution from Swami Ramdev
According to Swami Ramdev, uncontrollable sugar level is also the cause of body disorders like the stiffness of the neck. It happens to women as well as men. Know from Swami Ramdev accurate information and treatment of disorders related to the stiffness of the neck.
According to Swami Ramdev, morning sunshine is the best but sunbathe can be taken anytime. By taking sunlight, we get the flow of vitamin D and many other immunity elements in the body.
Date milk is especially beneficial for bone-related problems. Learn the right way to make it from Swami Ramdev.
About 80 percent of the people in India have some kind of problems related to the spine. Know the treatment of disorders related to spinal cord from Swami Ramdev.
If you are troubled by the problem of PCOD, then with a little change in the diet, you can take these medicines.
Coconut helps in increasing the metabolic rate of your body, which helps a lot in controlling thyroid. Learn recipe of coconut laddus from Swami Ramdev.
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