In today's time, there is not always time to take care of yourself. Loads of office work puts you under stress. In such a situation, know from Swami Ramdev which yogasanas will keep your mind calm.
Due to continuous sitting in the office, many people have problems with the neck, back, etc. Know from Swami Ramdev how to get rid of cervical pain and other problems.
Know from Swami Ramdev about such yogasanas that you can do in the office. By doing these asanas, you will get rid of fatigue and will get mental peace, which will help you sleep well at night.
Change in routine is very important. Work hard in the office but don't forget your health. Take breaks in between long sitting hours. Do stretching while sitting in a chair.
Harnaaz Sandhu, who has been crowned as Miss Universe 2021 talks about how her family reacted after her victory. Apart from this, she even spoke about her future plan. Watch the video to find out!
According to Swami Ramdev, the problem of white spots is usually due to changes in the chemicals and hormones of the kidney, liver and brain.
In today's time, young people are also facing many lifestyle diseases like blood sugar, BP, fatty liver. In such a situation, you can adopt these measures for a healthier lifestyle.
Heaviness, lethargy makes ones dull. You need to have the right routine to be energetic and remove fatigue. Know Yogasanas from Swami Ramdev for the same.
What is the secret of a long and healthy life? How to get energy for the whole day? Know the secret from Swami Ramdev.
Chandigarh's Harnaaz Sandhu won the title of Miss Universe 2021 on December 12. This crown has returned to India after 21 years. Earlier, Lara Dutta had won the title in the year 2000. In 1994, Sushmita Sen had become India's first Miss Universe.
The 21-year-old from Punjab, Harnaaz Sandhu is the new Miss Universe 2021! The actor-model made history on Monday as she was crowned Miss Universe 2021 -- beating contestants from 80 countries -- 21 years after India last brought home the title. Only two Indians before Sandhu have won the title of Miss Universe - actors Sushmita Sen in 1994 and Lara Dutta in 2000. The 70th edition of the event was held in Eilat, Israel, where the 21-year-old bagged the coveted pageant.
In today's time, people under the age of 40 are becoming more victims of a heart attack. Know from Swami Ramdev how to keep your heart healthy.
Due to poor lifestyle, high stress, etc., the problem of blood pressure is occurring at an early age of 40 years. Know how to control this problem.
In today's era, not everyone has time to take full care of their health along with the heavy load of work, due to which many become victims of diseases. Know from Swami Ramdev how to establish harmony between the two.
Know from Swami Ramdev how you can make yourself fit through yoga. Know yogasanas and pranayamas that are effective for your body.
Increased weight, arthritis, as well as deficiency of vitamin D, causes pain in the knees. Know from Swami Ramdev by which measures you can get rid of this problem.
According to Swami Ramdev, if your digestive system works properly, then the food will be easily digested, due to which there will be no shortage of nutrients in the body.
According to Swami Ramdev, many types of herbs are required to make Chyawanprash. But if you want, you can make it at home with some Ayurvedic medicine.
Swami Ramdev shares yoga asanas and foods for Vitamin D, Calcium and Vitamin B12 deficiency
Sesame and jaggery laddus provide relief in sinus problems. Know from Swami Ramdev how we can keep ourselves healthy by using the things present in the house.
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