An energy bar can be prepared by mixing figs, walnuts, cashews and all the dry fruits in pure desi ghee, which will get rid of diseases in the winter season. Know how to make it from Swami Ramdev.
Sour things should not be consumed in the problem of cervical pain. Know from Swami Ramdev the most effective remedy for anxiety.
In view of Omicron's increasing cases, a threat of the third wave of covid is expected in February. In such a situation, which yoga practices and Ayurvedic remedies will get us rid of covid? Know from Swami Ramdev.
By doing Ujjayi Pranayama, one can find out whether the lungs are healthy or not. Know from Swami Ramdev the right way to do it.
Jwarnashak Vati, Sudarshan Ghanvati, apart from this, taking cow dung extract and honey at night gives relief from problems like sore throat and fever. Know the remedies to other problems from Swami Ramdev.
In view of the spreading infection of the Omicron virus, yoga will not only protect against all kinds of viruses but will also increase immunity. How to strengthen your immune system through yoga? Know from Swami Ramdev.
Golden milk is prepared by mixing grated turmeric, shilajit and saffron in milk. Know from Swami Ramdev the most effective remedies for other diseases.
Due to poor lifestyle and diet, most of the people in today's time are troubled by the problem of Tridosha i.e. Vata, Pitta and Kapha. In such a situation, take the help of these yoga asanas.
Most people face the problem of acidity after drinking milk. If you are also troubled by this problem, then consume milk in the way suggested by Swami Ramdev.
According to Ayurveda, our body is made up of three energies Vata, Pitta and Kapha and their imbalance is the cause of all diseases. Know how to get rid of this problem.
Due to the increased weight, most people have a lot of pain in their knees as well as other joints of the body. In such a situation, it becomes difficult to walk, get up and sit. Know from Swami Ramdev how to get rid of this problem.
After losing weight, most people get wrinkles on their face, due to which they start looking old at an early age. In such a situation, if you want, you can adopt these Ayurvedic remedies.
If you want to lose weight in winter, then do yoga daily as well as include healthy things in the diet. In such a situation, you can add ragi idli if you want. Learn from Swami Ramdev how to make delicious Ragi idli at home.
Know from Swami Ramdev Yogasan, Pranayama and Ayurvedic remedies to reduce weight
Many people feel colder during the winter season. In such a situation, you can take the help of these yogasanas.
The cases of new variants of Corona are increasing rapidly. In such a situation, it is important to take special care of your lungs. Know from Swami Ramedav how to strengthen the lungs.
Most people are troubled by the problem of phlegm during the winter season. In such a situation, if you want, you can drink this tea made from basil, ginger etc. Learn how to make it from Swami Ramdev.
Winters are very difficult for asthma patients. In such a situation, know from Swami Ramdev which yoga can make the lungs strong through Ayurveda.
Know from Swami Ramdev, the reason behind varicose veins problem and how to get rid of it
Walnuts are considered very good for health. Walnuts are rich in medicinal properties, from reducing weight to getting rid of the problem of varicose veins. Know how to make Walnut Halwa from Swami Ramdev.
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