Know how to make makki ki roti and sarson ka saag in winters
December 29, 2021 10:47 ISTKnow from Swami Ramdev how to make makki ki roti and sarson ka saag in winters. It helps to keep our body fit and healthy.
Know from Swami Ramdev how to make makki ki roti and sarson ka saag in winters. It helps to keep our body fit and healthy.
About 22 per cent of the people in India are in the grip of constipation. If you are worried about digestion, then you should consume carom seeds and cumin seeds water.
In the cold season, people drink less water and more tea and coffee, due to which acidity also starts bothering. For this, know from Swami Ramdev how to keep your digestive system fit in a natural way.
Yoga practices like Tadasana, Trikonasana and Tiryak Tadasana give benefits in problems like cancer. Learn the right way to do it from Swami Ramdev.
In today's modern kitchen, the use of colourful, plastic containers has increased, the excessive use of which can become a risk of cancer. In such a situation, we can stay healthy by consuming food in which kind of utensils? Know from Swami Ramdev.
By doing pranayama including Anulom Vilom, Kapalbhati daily, the body feels full of energy. Thus it is important to perform these pranayamas in winters
If your child wears glasses, then he should do some yogasanas along with Sarvangasana, Shirshasan, Tratak.
Swami Ramdev shares yoga poses and ayurvedic remedies to keep yourself fit and fine during winter
According to Swami Ramdev, thyroid problems will be relieved through yoga practice along with the vaccination of corona. Know yogasnas from Swami Ramdev.
Consuming a soup made by steaming mushrooms, cabbage, and broccoli helps to get rid of problems like thyroid. Learn the right way to make it from Swami Ramdev.
According to Swami Ramdev, consuming aloe vera juice and aloe vera gel is very beneficial for the skin.
Know from Swami Ramdev, Yoga to get rid of complications related to thyroid
An energy bar can be prepared by mixing figs, walnuts, cashews and all the dry fruits in pure desi ghee, which will get rid of diseases in the winter season. Know how to make it from Swami Ramdev.
Sour things should not be consumed in the problem of cervical pain. Know from Swami Ramdev the most effective remedy for anxiety.
In view of Omicron's increasing cases, a threat of the third wave of covid is expected in February. In such a situation, which yoga practices and Ayurvedic remedies will get us rid of covid? Know from Swami Ramdev.
By doing Ujjayi Pranayama, one can find out whether the lungs are healthy or not. Know from Swami Ramdev the right way to do it.
Jwarnashak Vati, Sudarshan Ghanvati, apart from this, taking cow dung extract and honey at night gives relief from problems like sore throat and fever. Know the remedies to other problems from Swami Ramdev.
In view of the spreading infection of the Omicron virus, yoga will not only protect against all kinds of viruses but will also increase immunity. How to strengthen your immune system through yoga? Know from Swami Ramdev.
Golden milk is prepared by mixing grated turmeric, shilajit and saffron in milk. Know from Swami Ramdev the most effective remedies for other diseases.
Due to poor lifestyle and diet, most of the people in today's time are troubled by the problem of Tridosha i.e. Vata, Pitta and Kapha. In such a situation, take the help of these yoga asanas.
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