For healthy skin, eat carrots and sesame seeds
January 04, 2022 10:19 ISTSwami Ramdev says that if you want your skin to be healthy, then you should consume a spoonful of sesame seeds and carrots. This will make your skin glow.
Swami Ramdev says that if you want your skin to be healthy, then you should consume a spoonful of sesame seeds and carrots. This will make your skin glow.
People often have an increased problem of sinus during the winters. To get rid of this, Tadasana and Surya Namaskar prove to be very effective. Know how to do them from Swami Ramdev.
The problem of arthritis increases in people during the winter season. Arthritis patients get relief by doing Surya Namaskar. Learn the right way to do it from Swami Ramdev.
Many types of diseases become common in winters. Hence, special attention is required on the diet. For this, learn from Swami Ramdev about some superfoods which are very beneficial for health.
There are many benefits of doing Surya Tratak regularly. By doing this, the eyes remain good for 100 years. Know how to do it from Swami Ramdev.
Joint pain increases in winters. Ustrasana and Gomukhasana strengthen bones. Know the right way to do it from Swami Ramdev.
How high BP patients can win over COVID19? Know the surefire remedy from Swami Ramdev
Even after recovering from COVID people are face hair loss, Know remedies to get rid of hair fall from Swami Ramdev
The miraculous spice 'Ajwain' used in our kitchens contains many antioxidants that boost our immunity. Learn from Swami Ramdev the methods and benefits of its use.
Learn from Swami Ramdev how to protect yourself from corona along with avoiding complications of diabetes and hypertension?
It is very important to do yoga daily to keep the body healthy. Know from Swami Ramdev the right way to do this.
It is said that all parts of the body become active with Sarvangasana. Before doing this, it is important to know how to do it. Know from Swami Ram Dev the right way to do Sarvangasana.
It is very important to follow some rules while doing yoga. Learn the right way to do it from Swami Ramdev.
In a fast-paced life, if you do not take out time for yourself, then many diseases can attack you. Know from Swami Ramdev how you can stay fit in the year 2022 through Yogasanas, Pranayamas, Ayurvedic remedies and food.
Those who get angry often have the problem of hypertension. To control anger, Swami Ramdev suggests consuming gourd juice daily. Also do Anulom Vilom daily.
Swami Ramdev claims that adding green coriander to the diet will keep the stomach, liver, intestines and kidney healthy. He suggests consuming it in daily food.
Swami Ramdev shares that pregnant women should take Madhunashini and Immunogrit Vati to control their blood sugar. Also, he suggests doing Bhastrika Pranayama and Anulom Vilom daily for at least half an hour.
According to Swami Ramdev, whatever the weather is, but 30 minutes workout must be done every day so that the toxins are released from the body. But for those who are unable to do so, there is Panchakarma in Yoga and Ayurveda.
Along with the elderly, young children are also falling prey to diabetes. Follow these yogasanas and ayurvedic remedies to control diabetes
Toxins are formed inside the body due to a bad lifestyle. By cleaning the inside of the body, the trapped waste comes out. There are 6 ways in which the body is detoxified in yoga.
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