Stress becomes a part of our personality because excess tension has a direct effect on our bodies. The stress hormone increases the level of cortisol, which causes more problems in the body. To avoid them, learn the ways from Swami Ramdev
40 percent of women are taking medicine for some lifestyle disease. The most common of these diseases are thyroid, obesity, diabetes and hypertension. So how to get rid of these problems? Know from Swami Ramdev
It is very important for women to stay healthy because the list of diseases affecting women is very long and about 40 percent women in the country are taking medicine for some sort of lifestyle disease. Know the best formula to get rid of lifestyle-related diseases from Swami Ramdev
If there is a slight disturbance in the balance of hormones, then it will have a direct effect on your health as well as your hair. It will start turning grey before time. It is very important to fix the problem of greying hair in time. In such a situation, know from Swami Ramdev the effective remedy and yogasana to fix it
Nowadays people prefer to drink green tea, basil or mint tea instead of milk tea. Drinking mint tea is very beneficial. Know from Swami Ramdev how to make it
Health experts believe that scary, traumatic experiences affect emotions. Apart from this, along with mental problems, it also triggers physical problems. In such a situation, it is also necessary to remove them from post-traumatic stress disorder.
Daily yoga is most effective in running the body properly. Not only to run the human body, all the animals in this world also adopt yogic methods to stay healthy. Yoga keeps the mind healthy along with the body. Learn from Swami Ramdev the formula to keep body and mind healthy.
It is often seen in children that due to weak immunity, they fall ill quickly and they also get dizzy. In such a situation, know effective remedies from Swami Ramdev.
By consuming this Ayurvedic juice, your immunity will be strong and it is very beneficial for your brain. Learn how to make it from Swami Ramdev.
By consuming hibiscus tea, BP will remain under control and you will be away from many diseases. Learn how to make it from Swami Ramdev.
Due to the changing weather, people's BP and sugar have started increasing. In such a situation, know from Swami Ramdev Yogasan and surefire measures to control high BP and sugar.
If you also want to get out of the grip of stress and tension, then learn from Swami Ramdev tips on how smiling can lead to the right way of living even in difficult situations.
Sometimes the level of creatinine increases in the body which can be a sign of some health problem. In such a situation, know effective remedies from Swami Ramdev.
Consuming a drink made of Arjuna bark and cinnamon will keep the heart healthy, as well as keep diseases at bay. Learn how to make it from Swami Ramdev
Often people complain that their heart beats very fast and they sweat more than normal. In such a situation, know effective remedies from Swami Ramdev
In today's time, people under the age of 40 are becoming more victims of heart attack. Know from Swami Ramdev how to keep your heart healthy
If you want to keep the heart healthy, then include some food items like flaxseed and walnuts in your diet. Along with this, drink a decoction of cinnamon and Ashoka bark. Know other Ayurvedic remedies from Swami Ramdev
Many times, as soon as we wake up in the morning, we start having headaches and stiffness in the body. Along with this, if you feel sluggish throughout the day, then this could be the reason for fibromyalgia. Learn remedies from Swami Ramdev.
If you wake up in the morning complaining of pain and stiffness in the body, cramps in the lower abdomen, tiredness throughout the day, then be alert, it could be a disease of fibromyalgia. Learn Yogasan for this from Swami Ramdev.
In today's time, most of the people are facing the problem of blood sugar due to poor lifestyle and diet. According to a report, 4 out of 10 people are troubled by the problem of diabetes. For relief from this, which yoga should be done daily and what should be the eating routine, learn from Swami Ramdev.
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