Swami Ramdev suggests surya namaskar and kapalbhati for weight loss
May 05, 2020 8:50 ISTSwami Ramdev shares that surya namaskar and kapalbhati are most effective in losing weight fast.
Swami Ramdev shares that surya namaskar and kapalbhati are most effective in losing weight fast.
Swami Ramdev reveals that markatasana is very useful to lose weight from the waist. On the other hand, bhujangasana helps in reducing belly fat.
Swami Ramdev shares home remedies to lose weight and suggests drinking gaumutra early in the morning with warm water.
Swami ramdev suggests doing yogasanas like trikonasana, padahastasana and others to lose weight fast. He also advises to take care of your diet for better results.
Swami Ramdev shares yoga tips and home remedies which are useful to treat obesity and lose weight.
In an exclusive interaction with India TV, Swam Ramdev talked about the benefits, steps and correct method of doing pranayam.
Yoga, the wonder tool for enhancing one’s mental and physical health, is an ideal aid for weight loss. It acts like an aerobic exercise when done at moderate speed, helping one to get in shape.
Bhastrika is a type of pranayama that looks similar to Kapalbhati but is different from it in some fundamental ways.
Anulom Vilom Pranayama is also known as “Alternate Nostril Breathing Technique”. It is considered as the best technique to handle stress, anxiety, and other mental pressures.
Despite the fine lines between the three-Yoga, Pranayama, and Meditation-they are confused with each other more than often. The ancient scriptures of Yogsutra separate the three, distinctly, as physical fitness, mental health, and spiritual awareness.
In contrast to the common notion that e-cigarettes are safer than combustible cigarettes, a recent study has revealed that e-cigarettes damage the arteries and blood vessel function much like smoking traditional cigarettes.
Construction of toilets in the south-east direction is not auspicious. Loss of money is possible due to having toilets in this direction. There will be hindrance in trade and development.
Low self-esteem comes in all shapes and sizes. The science of yoga and meditation are two trusted and natural ways of building self-esteem, boosting confidence, and treating the diverse problems that can come with low self-worth.
Yoga refreshes your body and mind; improves your metabolism and also helps you reach closer to the goal of six pack abs.
With yoga one can expect increased flexibility, toning and strengthening. -You don’t need any equipment, just some space around yourself to practice the various asanas.
Eating and exercise go hand in hand. When and what you eat can be important to how you feel when you exercise. Swami Ramdev suggests good healthy diet.
Strong legs are just plain healthy for you. Strong legs protect your back, and carry you through life easier. Here's how you can strenghthen the legs with yioga.
In an exclusive interaction with India TV, Swami Ramdev showcased yogic jogging and also talked about its varied benefits.
Novel study adds to the evidence that people with type-2 diabetes (T2D) are at greater risk of a poor outcome should they become infected with the virus that causes COVID-19.
Swami Ramdev shares effective yogasanas and home remedies to treat genetic disorders caused by a DNA abnormality.
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