Strengthen your inner body to feel good physically and mentally, suggest Swami Ramdev
May 09, 2020 8:58 ISTSwami Ramdev suggests starting your day with surya namaskar as it strengthens the inner body and makes one feel good physically and mentally.
Swami Ramdev suggests starting your day with surya namaskar as it strengthens the inner body and makes one feel good physically and mentally.
People aged 40-79 are at significantly lower risk of long or frequent hospital admissions if they do some form of physical activity, a new study suggests.
Swami Ramdev shares effective yoga tips and home remedies to control high blood pressure and keep the medicines at bay.
According to Swami Ramdev, people who have a problem of high blood pressure should do pranayamas like udgith, bhramari, kaplabhati.
Swami Ramdev shares effective yoga tips to control high blood pressure. He suggests doing pranayamas daily to keep those BP medicines at bay.
Swami Ramdev suggests yogasanas and tips to reduce weight which helps in regulating high blood pressure
Swami Ramdev suggests drinking gourd juice every day to control high blood pressure. He claims that by consuming ginger, neem and tulsi, one can treat blood pressure naturally.
Swami Ramdev shares yoga tips and home remedies for people suffering from kidney problems along with high blood pressure.
Deep, free breathing and all movements depend on a healthy spine. Yoga aims to promote the correct curvature of the spine, and this requires a play between both strength and flexibility
Yoga is a mind-body therapy that’s often recommended to treat not only back pain but the stress that accompanies it. The appropriate poses can relax and strengthen your body.
Markatasana is also known as monkey yoga pose. It is most popular spinal twist yoga pose which brings flexibility in your spine and relieves pain in lower back.
If it is getting impossible for you to bend down without experiencing a shooting pain in your lower back, here's how yoga can help you.
“Yoga can help in overall stretching and strengthening of the spinal muscles and assist in maintaining the alignment of the spine, says Swami Ramdev.
Researchers have found that the immune responses of a female mouse before pregnancy can predict how likely her offspring are to have behavioural deficits if the immune system is activated during pregnancy.
Swami Ramdev shares effective yoga tips and home remedies to protect yourself from coronavirus infection.
Swami Ramdev shares home remedies to help strengthen the core and immune system in the body by consuming giloy, tulsi, ashwagandha daily.
Swami Ramdev claims that doing yogasanas and pranayamas daily help in lowering stress levels and activate good energy in the body.
Swami Ramdev suggests effective yoga exercises for corona warriors like policemen and doctors who keep standing for long hours. He advises doing dandasana to relieve pain from legs.
Swami Ramdev shares five breathing exercises that everyone from patients to corona warriors should do to strengthen their lungs and respiratory system.
Swami Ramdev shares effective yoga tips and home remedies to lose weight fast. He suggests yogasanas that blood-sugar patients should do to lose weight.
Latest News
