Anulom Vilom pranayama most effective for headache, says Swami Ramdev
May 19, 2020 8:43 ISTAnulom Vilom is the most popular pranayama being practiced among yoga lovers. It is extremely useful for curing headache.
Anulom Vilom is the most popular pranayama being practiced among yoga lovers. It is extremely useful for curing headache.
Regular practice of Jal Neti can help keep your nasal passage clean making your respiratory system strong, says Swami Ramdev
"In case of any headache, your brain nerves get less prana (oxygen or current), therefore it pains. Pranayam is excellent for curing migraine, says Swami Ramdev.
A new paper from the emergency medicine doctors highlights that the coronavirus can cause cardiovascular complications including heart attacks, heart failures, and blood clots, which in turn can lead to strokes.
Yoga can assist in lowering high blood pressure, but you have to choose the correct poses. Poses that do not put your legs higher than your heart and your heart higher than your head.
There are many yoga poses to avoid for those suffering from high blood pressure. Learn them all with Swami Ramdev.
Consumption of a healthy diet and regular exercise can help you control your blood pressure numbers. Another natural and safe method to control hypertension is practicing yoga.
Yoga has amazing benefits. It is extremely therapeutic and can naturally reduce stress and tension which are some of the main causes of high blood pressure.
While Indo-Mediterranean diets are anti-inflammatory and considered good for a healthy heart, recently, cohort studies and case-control studies have demonstrated that western-style diets rich in sugar and lack of physical activity are important behavioural risk factors of heart failure.
Yoga is not only beneficial to kids physically but also helps a great deal in their mental health, says yoga guru Swami Ramdev.
Yoga for eyes can help in improving the eyesight in kids, says Swami Ramdev. The Yog guru suggests three effective yoga poses.
Yoga is gift of yogis to mankind and is practiced since ages for obtaining healthy mind and body. If parents make an effort to help children learn yoga, children can reap benefits of practicing yoga at an early age.
Practicing yoga is important for kids for many of the same reasons it is important for adults. Yoga helps kids to relax, relieve stress and anxiety, sleep better, improve emotional regulation, increase empathy, and improve mood and affect.
A fasting-mimicking diet could be more effective at treating some types of cancer when combined with Vitamin C, suggests a new study conducted by the scientists from USC and the IFOM Cancer Institute in Milan.
Many women face infertility problems due to high BP, irregular hormones as well as overweight. Learn how to get rid of this problem.
Swami Ramdev gives a yoga challenge to the audience daily. The people who performed these Yogasanas properly will be shown on India TV.
According to Swami Ramdev, women should do yoga and pranayam daily for infertility. Apart from this, the use of these drugs can prove beneficial.
According to Swami Ramdev, women have more migraine problems. Do this yoga to get rid of this problem.
About 80 percent of women in India suffer from anemia. Many problems are encountered due to less blood formation. Learn how to increase blood through home remedies.
According to Swami Ramdev, many women experience infertility due to overweight. Know the best yogasanas and medicines to treat the problem.
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