Power yoga helps lose weight fast: Swami Ramdev
June 03, 2020 8:45 ISTSwami Ramdev claims that power yoga helps burn fat much faster than any other exercise. He suggests increasing the sets of asanas every week for better results.
Swami Ramdev claims that power yoga helps burn fat much faster than any other exercise. He suggests increasing the sets of asanas every week for better results.
Swami Ramdev shares five super power yoga asanas that help transform the body into a fit and healthy one in no time.
Swami Ramdev shares that five sets of dand asanas are the first step for power yoga. It not just boosts stamina but also makes the muscles strong.
Swami Ramdev explains that it is important to do pranayamas to relax the body following the five asanas of power yoga including two baithak and three dand asanas.
A yoga camp was organised for police officials and their families in Uttar Pradesh's Moradabad on June 02.
People went out for jogging and morning walk at Delhi's Lodhi Garden on June 02 amid unlock 1.0. People were seen exercising in cloudy weather.
For increasing eye sight, Swami Ramdev shares that ginger is the most effective. He shares the recipe of 3-ingredient home made eyedrop which is the most effective for eyes.
Swami Ramdev suggests effective yoga asanas to cure diabetes and diseases like heart problems, blood-sugar and others that come along with it.
Along with effective yoga asanas and home remedies, Swami Ramdev shares acupressure points you should press to cure diabetes
Swami Ramdev urges to do yoga regularly to treat problems like diabetes, heart diseases, kidney stones naturally. He suggests doing atleast five yogasanas to control sugar levels.
Swami Ramdev shares 10-12 yoga asanas that are very effective in treating diabetes. These include mandukasanas, pawanmukta asana, vakrasana among others.
Swami Ramdev claims that pramayamas are the most effective ways to treat diabetes. He suggests doing kapalbhati and anulom vilom daily.
Among patients with both colorectal cancer and diabetes in Korea, those who had high adherence to their oral diabetes medication had a significantly reduced risk of overall mortality compared with those with lower adherence, suggests a study.
The study has pointed out a link between light physical activities and lower stress, better mood, and lower BMI.
Swami Ramdev in a special health segment on IndiaTV shares how you can make an Ayurvedic 'Kaadha' at home which will help to increase your immunity to fight COVID-19.
Yoga and pranayam can have many benefits. It also helps in increasing your calm and increases your concentration power.
PM Modi, while referring to yoga in his program 'Mann Ki Baat' said that people from Hollywood to Haridwar are practising yoga. Swami Ramdev also says that through yoga you can stay away from coronavirus.
Swami Ramdev says that not just coronavirus, yoga and pranayam can help you get rid of many other dangerous diseases.
Yoga is the best way to keep COVID-19 away from you. In a special segment Yoga guru, Swami Ramdev shares effective pranayama and yogasanas that can help you get rid of many dangerous diseases.
A vehicle, to spread awareness against cancer caused due to tobacco, was flagged off in Agartala.
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