Pranayamas like bhastrika, anulom vilom are very important: Swami Ramdev
July 04, 2020 9:21 ISTSwami Ramdev suggests doing pranayamas daily like bhastrika, anulom vilom, kapalbhati among others to strengthen the body.
Swami Ramdev suggests doing pranayamas daily like bhastrika, anulom vilom, kapalbhati among others to strengthen the body.
Swami Ramdev shares that there is no limit to the number of times a person should do surya namaskar. It depends on each person's capability.
Swami Ramdev shares that aerial yoga not only makes you fit physically but strengthens the mind as well.
Along with pranayamas and yoga asanas, Swami Ramdev shares ayurvedic tips and home remedies to treat diabetes.
Swami Ramdev shows how pranayamas like kapalbhati can be done alongside yoga asanas like vakrasana and Gomukhasana to keep blood-sugar levels in control.
Swami Ramdev shows how to ace the pawanmuktasana which is very effctive in treating diabetes, He also lists out the benefits of this yoga asanas.
Swami Ramdev suggests doing mandukasana and vakrasana to treat diabetes and keep blood-sugar levels in control.
Swami Ramdev shares 10 yoga asanas and effective home remedies that help in treating diabetes and control blood-sugar levels.
For the first time in the 86 years of its existence, the Lalbaugcha Raja Ganpati Mandal (committee) will not have an idol this year, in view of the Covid-19 pandemic.
Know from Swami Ramdev what type of exercises and tips should be adopted so that your child has a proper development.
Yoga guru Swami Ramdev says that it is important taht children do not eat fast food. Instead healthy heating habits should be adopted for proper development.
In a special health segment, Swami Ramdev shares various yoga poses and pranayams that are helpful in increasing the height of your children.
There are several exercises like yoga and pranayam that are helpful in making the mind strong. One amongst those is anulom vilom. Know about its benefits and other yogasanas from Swami Ramdev.
Yog guru Swami Ramdev, in a special segment on India TV says that it is impirtant for children to exercice and take good diet so that proper fevelopment of their body takes place.
Swami Ramdev shares that every one should do pranayamas like bhastrika, anulom vilom, kapalbhati and others to get rid of diseases.
Swami Ramdev talks about the benefits of doing aqua yoga and shares about the difference between performing yoga asanas on land and in water.
Swami Ramdev shares that water or aqua yoga helps in soothing the nervous system and calming the mind. It also enhances the joint movements.
Swami Ramdev shares that water yoga is the most effective way to treat problems related to the summer season like heatstroke, humidity and dehydration.
Swami Ramdev shares how coronil is effective in treating coronavirus and boosts immunity. He reveals that the ayurvedic medicine consists of ashwagandha, giloy and tulsi which strengthens the immune systems and fights the virus. He further states that it is time that Ayurveda gets its due status just like allopathy medicines.
Swami Ramdev shares that surya namaskar and pranayamas are very effective in treating anger issues.
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