Dand Baithak exercises are very effective for anti-aging: Swami Ramdev
July 15, 2020 9:37 ISTSwami Ramdev shares dand baithak exercises which build stamina in the body and helps keep it fit and healthy for a longer time.
Swami Ramdev shares dand baithak exercises which build stamina in the body and helps keep it fit and healthy for a longer time.
According to Swami Ramdev, yoga asanas are the best ways to take control of the ill-effects of aging and feel young. He shares 7 asanas that are effective in keeping you fit and healthy.
Spilling the secrets about staying young and healthy for a longer period of time, Swami Ramdev, in a special show on India TV, shares yoga asanas, pranayamas and tips for anti-aging.
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Swami Ramdev shows dand baithak exercises which are very effective in making the body stronger and treat joint pain.
Swami Ramdev shares benefits of dand baithak yoga asanas and ways to transform your body completely.
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