What is the right way to do Mayuri Asan and Mayurasan, learn from Swami Ramdev
July 19, 2020 10:37 ISTSwami Ramdev explained what is the right way to do Mayuri Asan and Mayurasan.
Swami Ramdev explained what is the right way to do Mayuri Asan and Mayurasan.
Two more fatal diseases have knocked in the rainy season. Both these diseases are dengue and chikungunya. Yoga is the way to prevent these diseases. Swami Ramdev has suggested some yoga to prevent these diseases.
Joints of patients of dengue and chikungunya become weak. For joint pain it is very important to do subtle exercises. You can do them by sitting.
Swami Ramveda outlined some home remedies for patients suffering from dengue and chikungunya. You will get well soon by adopting these home remedies. Swami Ramdev has given many more juices apart from papaya leaves. Consuming them will benefit.
Swami Ramdev suggests doing dand baithak and surya namaskar to gain weight. He also shares that males should consume 2500 calories while females should consume 2000 calories.
Swami Ramdev suggests diet plan all lean people should adopt to gain weight. He advises eating food rich in protein.
Swami Ramdev shares that dand baithak exercises benefit in making the body stronger and build muscles. It also increases stamina.
Swami Ramdev suggests doing mandukasana and pawanmuktasana to make the muscles stronger. They also improve intestines which further make metabolism better.
Swami Ramdev shares yoga asanas, pranayamas and home remedies that are very effective in gaining healthy weight.
Swami Ramdev says kapalbhati and bhastrika pranayamas are very beneficial for lungs and stomach. He also shares eating habits you should adopt to get rid of addiction.
Swami Ramdev shares that mandukasana is very effective in treating caffeine addiction as it calms the mind and helps to maintain control.
Swami Ramdev shares yoga asanas, pranayamas and home remedies that are very effective in getting rid of any kind of addiction.
Swami Ramdev reveals that yoga helps on the path to alcohol, cigarette or tobacco addiction recovery. He shares yoga asanas that are very effective in getting rid of any kind of addiction.
Panchkarma which is a proven natural therapy to flush out harmful toxins from the body. It involves certain ways and techniques that should be performed under the guidance of an expert.
There are a lot of ways in which Panchkarma is performed. Nasyakriya is one of those. It removes toxins from brain by putting medicines through the nose. It helps people who are suffering from migraines.
It is important that the harmful toxins are released from your body so that a proper functioning takes place. Swami Ramdev on India TV throws light on how you can do that at home.
There are 'n' number of benefits of doing Panchkarma. It helps in detoxifying the body and cleaning it with the help of oil and herbs to restore its healing ability.
Panchkarma is a proven natural therapy to flush out harmful toxins from the body as well as the brain. Swami Ramdev teaches how you can perform the steps of Panchkarma at home which will help your body to restore its healing ability.
Swami Ramdev shares that a person should not overeat. He explains that ghee, milk, curd are very effective for the body and helps keeping the digestive system strong.
Along with yoga asanas and pranayamas for anti-aging, Swami Ramdev shares about the correct breathing pattern you should adopt while performing the asanas.
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