Swami Ramdev shares martial arts tricks for women's self-defense
July 23, 2020 9:44 ISTSwami Ramdev has described the tricks of martial arts to increase stamina in women that will help them to combat miscreants.
Swami Ramdev has described the tricks of martial arts to increase stamina in women that will help them to combat miscreants.
Swami Ramdev has described the practice of dand baithak to make women stronger. Swami Ramdev explained what is the right way to do this exercise.
Yoga not only makes you healthy and powerful but by doing it daily, you can also fight against miscreants. Swami Ramdev has stated some yogasanas to increase stamina in women.
Swami Ramdev shares precautions women should keep in mind before resuming yoga asanas after pregnancy
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Swami Ramdev shares effective yoga asanas and sukshma vyayamas for weight loss in women.
Yoga guru Swami Ramdev shares yoga asanas to help women with PCOD (Polycystic ovary disorder), Ovarian cyst and other problems.
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Swami Ramdev shares effective yoga asanas and ayurvedic herbs for liver and kidney health. He also shares ways to strengthen lungs.
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Due to the closure of the gym, many people are upset thinking that how to make their body perfect. The answer is only and only yoga. Swami Ramdev has today told people the easy way to create a gym-like body sitting at home.
It is also necessary for the perfect body to be in the right shape of the thigh. If you want to get the right shape of the thighs, then do a dand baithak like this.
Perform 25-25 sets of dand baithak at least four times. After this, keep increasing the number of sets. This will exercise the entire body.
Everyone wants biceps, triceps, and six packs. If you also want to get these three together, then do the dand baithak suggested by Swami Ramdev everyday.
Swami Ramdev teaches yoga and pranayam to all those who were freaking out with the decisions of gyms being closed.
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