Do Surya Namaskar daily to increase weight, according to Swami Ramdev
October 21, 2020 9:44 ISTIf you want to increase your weight fast then do these Yogasanas daily along with Surya Namaskar, Dand baithak and others.
If you want to increase your weight fast then do these Yogasanas daily along with Surya Namaskar, Dand baithak and others.
According to Swami Ramdev, you can increase 10-12 kg of weight in a month by performing yoga exercises and following these remedies.
Women are more calcium deficient than men due to which they have to face many bone related problems. Learn how improve calcium deficiency from Swami Ramdev.
Along with Yogasanas and Pranayamas, these ayurvedic herbs can also prove to be effective in getting rif of the problem of Arthritis.
According to Swami Ramdev, many people cannot do yogasanas easily. In such a situation, they should just do pranayamas with sukshma vyayamas.
According to Swami Ramdev, due to the weakening of bones, people start having problems in joints, stiffness while walking and sitting etc. In such a situation, yoga and pranayamas prove to be very effective.
The temple of Jhandewali Mata is one of the proven temples, very few people know the story of Jhandewali Mata, so let's know the amazing story of this temple.
According to Swami Ramdev, if you are mostly troubled by a headache or migraine problem, then you can adopt some Ayurvedic remedies. By doing these, you will see benefit in 3 days.
If there is any kind of headache problem, along with yoga, you can also press the acupressure point. You will also get immediate benefits from this. Know from Swami Ramdev the best acupressure points to get rid of the problem of migraine.
If there is any kind of headache problem, along with yoga, you can also press the acupressure point. You will also get immediate benefits from this. Know from Swami Ramdev the best acupressure points to get rid of the problem of migraine.
Headache due to migraine is accompanied by heaviness in the eyes, ears and shoulders. According to Swami Ramdev, pressing yogasana, pranayama and acupressure points daily can relieve you from the pain of instant migraine.
Amid the ongoing coronavirus pandemic, health and fitness have come into the limelight. In Ahmedabad, more and more people are opting for bicyles these days.
Morning 'aarti' was performed at Delhi's Jhandewala Temple on October 18. It marked the second day of Navratri Puja.
Yoga guru Swami Ramdev says that one should take long breath by lying down on their stomach. This helps in making your lungs strong by the great flow of oxygen.
Strong immunity is the only way how you can keep yourself safe from not just coronavirus bu also many other diseases. Learn from Swami Ramdev how to get that with yogasanas.
Now that winter is coming, it is being said that the coronavirus cases will increase. It is crucial that we keep ourselves healthy and increase our immunity with the help of yoga asanas, pranayam, and Ayurvedic 'kadha.' Know from Swami Ramdev how you can strengthen your body.
A lot of yogasanas and pranayam can help you win the fight against diseases. Apart from that, simple eating adds on to your long life.
If you are fasting for nine days during Navratri, then know the best yoga tips from Swami Ramdev with which you can lose weight easily and stay away from many other diseases.
People observe nine-day fast during Navratri. It is also important to have energy in the body for fasting. For this, know a great diet plan from Swami Ramdev.
According to Swami Ramdev, if you want to lose weight, then these Yogasanas can prove to be very effective during the fast of Navratri.
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