According to a survey, about 40 percent of women experience depression in winter. Because of which they face problems like taking their lives, staying in darkness, always sleeping, being irritable.
If you are troubled by the problem of depression, then do these Yogasanas including Surya Namaskar, Dand Baithak Makarasan daily. This will start showing results in a few days.
According to Swami Ramdev, if someone is suffering from depression in someone's house, one should not start scolding him. Instead you can help the person get out of this problem easily by keepng few things in mind.
Seasonal depression is a rare disorder the effect of which is equal on women and men. Especially young and adult women take it more in their grip. Know this treatment from Swami Ramdev.
Putting mustard oil in nose can help relieve various problems. This process is generally called nasya.
Eating gilloy can help in treating all the allergies says Swami Ramdev on special segment on IndiaTV.
Swami Ramdev in a special segment on IndiaTV shares various yogasanas and pranayams apart from various naturopothy to treat various types of allergy.
You can cure any kind of allergy with yoga asanas, home remedies and acupressure. Learn from Swami Ramdev some of the easy treatment of allergy.
According to Swami Ramdev, strong immunity is essential for a healthy body. Swami Ramdev shares how to make the most effective ayurvedic decoction to protect you from diseases.
It is very important to take care of yourself during this time. Know which yogasanas are effective for strengthening the lungs from Swami Ramdev.
Most people suffer from sinus problem in the changing season. So, learn from Swami Ramdev effective Ayurvedic remedies to get rid of this problem.
Changing weather and increasing pollution can prove to be harmful for your lungs and heart. Know effective yoga asanas and pranayamas from Swami Ramdev to stay protected.
Do yogasanas daily to keep children physically and mentally healthy. Apart from this, you can also adopt some natural and ayurvedic remedies suggested by Swami Ramdev.
By making children do yogasanas since childhood, you can protect them from many genetic diseases.
According to Swami Ramdev, if you want your child's mind to get sharps, then do these Yogasanas daily, including Tadasana, Vriksasana and others.
By doing yogasanas daily, children become mentally sharp as well as stay fit. Swami Ramdev shares effective yogasanas and pranayamas for overall growth of children.
Chyawanprash is very effective in boosting the strength of the eyes as well as immunity. Learn the simple method of making it at home from Swami Ramdev.
If you keep the fast of Karva Chauth, then at that time you want to keep yourself loaded with energy. Do these yogasanas daily to keep your stamina high.
According to Swami Ramdev, there are many benefits of fasting. By doing it, you can get rid of many diseases along with detoxifying the body.
According to Swami Ramdev, in Karwa Chauth, women observe fast all day long and lose out on energy. In such a situation, after opening the fast, they should consume such things which will give them energy.
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