According to Swami Ramdev, increasing height in children not only determines their confidence but also tells about the nutrition that their body is getting. If the nutrition is less then their height will also be shorter. Height is also related to genes and growth hormones.
According to Swami Ramdev, surya namaskar has many benefits. Doing it for half an hour daily can keep you energetic throughout the day. Know the correct way to do it from Swami Ramdev.
Today, due to poor lifestyle many people face the problem of obesity. Being overweight also causes the problem of varicose veins. Learn how to lose weight from Swami Ramdev.
In winter, the lumps of blue veins in the body give a lot of pain. This may be due to varicose veins. Know effective treatment from Swami Ramdev.
According to Swami Ramdev, varicose veins are also called varicositis. This problem arises when the veins become large, wide or get more filled with blood.
Learn from Swami Ramdev how to get rid of diabetes problem through yoga asanas and Ayurveda.
Many patients have kidney problem along with blood sugar problem. In such a situation, there is a chance of getting dialysis. If you do not want to go through this process, then follow the steps suggested by Swami Ramdev.
Diabetes has killed three times more people than corona in one year. Learn how to get rid of this disease through yoga asanas from Swami Ramdev.
According to Swami Ramdev, in today's time, most people are facing the problem of blood sugar. In such a situation Mandukasan can be very effective.
Swami Ramdev suggests yoga asanas to keep your body healthy and devoid of any diseases.
It is very important to have strong bones, but if you take junk food or fried food in diet, then your bones will become weak. Swami Ramdev tells how to keep your bones, brain, muscles and heart strong.
People have turned their lifestyle towards instant eating like frozen foods etc. Their food habits have become poor. People are taking carbohydrates and fat in the name of healthy eating, but they have forgotten that this leads to weight gain.
Your life and your personality depends on what you eat. Some people prefer taste more than nutrition.Due to this, young people are also vulnerable to diseases. Swami Ramdev shares yoga asanas to treat deficiency diseases.
Hypertension is a silent killer whose symptoms are not easily recognized by people. Headache is the most common symptom of high BP. The pain in the back of the neck, feeling tired, heartbeat suddenly become fast, all these are signals of fluctuations in blood pressure.
High BP also has a direct effect on our heart, kidney and brain. According to doctors, once someone has a problem of blood pressure, then he should take care of his health and do yogasanas.
Falling BP in falling temperatures can lead to cardiac arrest, brain stroke, brain haemorrhage and even paralysis. Know from Swami Ramdev what is the best way to control high blood pressure using yoga and Ayurveda.
According to Swami Ramdev, it is very important to get rid of the problem of high blood pressure. In such a situation, you can take help of these Yogasanas, Pranayama and home remedies.
Know from Swami Ramdev the symptoms and causes of high blood pressure and which yogasanas are most effective in controlling hypertension.
Time and health are the most precious things in life. If it gets out of hand, even the wealth of the whole world cannot buy them, so exercising and staying fit is very important. So follow Swami Ramdev's yoga tips and Ayurvedic remedies to stay fit.
Swami Ramdev and Acharya Balakrishna describes more than 40 new medicines on the occasion of the New Year which are effective in many dangerous diseases
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