Morning sunlight is considered best for the body especially during the winter season. This completes the calcium deficiency in the body along with vitamin D, B.
According to Swami Ramdev, Sun is such an energy that gives us the strength to fight diseases in a natural way. Therefore, to keep yourself fit, do these Yogasanas daily in the sunlight.
Vitamin D deficiency in the body can cause dangerous problems such as cancer besides weak bones and skin problems. Therefore it is necessary to take it naturally by the sun. Know at what time is it best to do yoga from Swami Ramdev.
According to Swami Ramdev, doing yogasanas in sunlight gives you double benefit. Therefore, do yoga in sunlight for 45 minutes to 1 hour daily.
Mothers with multiple children report more fragmented sleep than mothers of a single child
AIIMS scientist Sanjay Rai reveals that according to the pieces of evidence gathered in the last one year, people who have tested COVID19 positive do not need the vaccine currently.
According to Swami Ramdev, in today's time, due to poor diet and routine, most people are facing many problems like obesity, back pain. In such a situation, it is important that you keep your body fit. Know from Swami Ramdev, yogic measures to always stay healthy.
In today's time, most people are facing the problem of backache due to sitting for hours. Sometimes this pain increases so much that it leads to permanent problems in spine. Swami Ramdev shares effective remedies to relieve backache.
Today every other person is suffering from the problem of diabetes. Not only big but little children are also falling victim to blood sugar. Learn from Swami Ramdev how to treat it.
Due to poor lifestyle and diet, most people are suffering from problems related to weight gain. Learn from Swami Ramdev how you can lose weight naturally by staying at home.
Ahead of Makar Sankranti, an artist in Hyderabad has shown his skills by creating miniature silver kite and manjha.
According to the World Health Organization, 1 in 4 youth are suffering from depression. Along with this, youth in the age group of 20-30 are facing heart problems. Know how to keep yourself fit from Swami Ramdev.
The temperature has dipped in the national capital.
Parents work hard day and night to give their children good values, but if they do not take care of their health, then they can inadvertently give diseases to their future generation. Hence, they should practice yoga to save their children.
There are many genetic diseases that are untreated, but there are some diseases such as diabetes, hypertension, high cholesterol, thyroid, asthma, arthritis, which can be treated and avoided.
Along with Yoga asanas and Ayurveda, Swami Ramdev has given tips, which you should include in your daily lifestyle to avoid genetic disorders.
If you have inherited diseases like diabetes, hypertension, high cholesterol, thyroid, asthma, arthritis genetically then there is no need to worry. Swami Ramdev suggests remedies to get rid of these diseases.
An international team of researchers have found that medications to treat high blood pressure do not affect outcomes among patients hospitalized with COVID-19.
Usually, people do not take constipation seriously, but it becomes a serious problem when bleeding in the stool starts. There is swelling in the intestines. Swami Ramdev suggests remedies to treat constipation.
Along with yoga asanas and ayurvedic remedies, Swami Ramdev also suggests that apples and gourd juice relieves constipation.
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