According to Swami Ramdev, vitamins as well as proteins are very important for strengthening bones. For this you can include these cheese, mushrooms in your diet.
A new study has found that high blood pressure is casually associated with the most common heart rhythm disorder.
The Odisha State Museum inaugurated an international exhibition on folk and tribal art in Bhubaneswar on Feb 09. The art exhibition holds over 100 of paintings by various artists. The 13-day long event will showcase the rich tradition of folk and tribal arts. "We visited the exhibition. This is truly a great initiative by the government," said a visitor.
Everyone has to take out time for their health because the statistics of diseases in the country are frightening. 40% of India's heart patients are under 40 years of age.
According to a research, 20 percent of Indian children are suffering from kidney disease. Know the reason and how to keep kidney healthy in such a way from Swami Ramdev.
Today, most people are troubled by the problem of obesity. In this case, if you are trying to lose weight, this yoga yoga can be helpful.
According to a survey, 64% of the people of India do not do any kind of exercise. This means two-thirds of the population of the country does not have free time for their health.
If you want to know your BMI (body mass index) at home, then you can adopt this indigenous method suggested by Swami Ramdev.
According to Swami Ramdev, eat the bottom part of the rose flower. Apart from this, intake of oranges, seasonal fruits and vegetables can cure vitamin C deficiency.
According to Swami Ramdev, due to a lack of vitamins, iron, etc. in the body, blood does not flow properly in the body due to which hands and legs become numb. KNow remedies to cure this
Swami Ramdev shares a man needs 2500 calories in a day to stay healthy. whereas a healthy woman needs 2000 calories.
According to Acharya Indu Prakash, people whose radix is 2 can get annoyed due to overwork because of which you will remain under some stress.
After the age of 30, there can be many problems related to pregnancy such as high BP, diabetes, premature delivery, thyroid, miscarriage and abnormal delivery. Know the treatment from Swami Ramdev.
In today's time, many diseases like blood sugar, BP, obesity, thyroid are given to children in a genetic way. If you do not want your child to have those, then do this yoga before pregnancy.
In order to make 9-months a good experience for pregnant mothers, doctors recommend various yogasanas. Know which yoga is beneficial.
According to Swami Ramdev, women face many problems during pregnancy which includes BP, Sugar, Thyroid, etc.
While there are specific nutrients in all the vegetables, new research suggested that adding a mushroom serving to the diet could work wonders for the human body.
Lentil pulses, moong, pigeonpea and fruits including banana, grapes, papaya, guava, orange should be eaten by heart patients. Swami Ramdev has told what the heart patient should eat.
Swami Ramdev gives information about acupressure, so that instant relief can be given to the heart. You have to press the point under the little finger and ring finger in the left palm for one minute, this makes the heart healthy.
In today's life, people start ignoring their health. Cases of heart attack or cardiac arrest are increasing day by day. In such a situation, Swami Ramdev tells us how to keep the heart healthy.
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