When the severity of cold increases, thyroxine keeps the body warm from inside… due to which the temperature of the body organs like heart, kidney, liver, lungs is maintained… and when this hormone is produced less… then the body's body becomes cold. Internal temperature starts decreasing and the ri
Every morning brings a new hope... Every morning gives you a chance to make your dreams come true... It will be exactly as you think... You just need to try... With just one initiative, all your wishes will be fulfilled... Try yourself, you will definitely get success... Yes.. '5 AM CLUB'... This is
Our body is also like a building..it has heart, lungs, liver, kidneys and other organs..and the structure of this building is made of bones..the stronger they are..the more perfect the body structure..the better their growth..the better your height..but sadly despite so much importance people don't
'Brain Rot'..yes 'Brain Rot'...have you ever come across this word?..have you ever heard this word? By the way, I can say with certainty that you know it...okay--''dimag ka dahi hona'', you know it right!...just understand that--Gen-Zee has changed its name...and we all know that--Generation Zee'' i
Just 3 days..yes just 3 days..the countdown has begun...after that the intensity of cold is going to increase in the plains..the time of shivering and chattering cold has arrived..the meteorologist is saying that after 3 days there is going to be heavy snowfall and rain in the mountains and then wit
Migraine patients will have a double attack of pollution and cold because both these enemies increase sinus, cold-cough, high BP, dryness in eyes, dehydration.. which causes headache.. migraine is triggered.. if we include all children and adults, then every 7th person in the world has headache, so
Do you know that just 5 minutes of blood boosting exercise will not only save you from the effects of smog-air pollution..but also from the harshness of winter... If you do not do this, then start from today itself.. We are saying this because often people find excuses for not doing yoga-exercise ra
So much pollution every year.. when will we find a solution... Is it really time to leave Delhi-NCR?... Do the people living in Delhi need to find another place... where they can go with their families to escape 'Delhi which has become a gas chamber'... and breathe in clean air... When there are tho
The poisonous gases and particles present in the air reach the heart and block the arteries.. due to which blood circulation decreases... and the heart has to work harder, which increases the risk of heart disease.... Heart related diseases are at the top in deaths due to non-communicable diseases..
From the government to the Supreme Court, everyone is taking strict action to control pollution..looking at the situation, it seems that there is a need to impose a green lockdown, but it is not that easy..what is in our hands..we can reduce it..we can increase the capacity of the lungs with pranaya
YOGA TIPS: At present, the cases of brain stroke in the world are close to 1.5 crore.. out of which 50 lakh people die and 50 lakh become victims of disability.. In India alone, every year more than 18 lakh people suffer from stroke. ..and if those who are recovering do not take it seriously then th
When you get so engrossed in some work that you neither care about time nor realize the presence of your surroundings. In the language of psychology it is called 'flow state'. -It is like a tonic for the brain.. Understand..if you follow this, along with happiness, your age will also increase by 8 y
506, 473, 472, 471...this is the condition of the poison of pollution in Delhi's air...how are people able to breathe in such poisonous air...AQI in 14 areas of the capital crossed 450 Yes...Jahangirpuri's AQI had crossed 500 yesterday morning...someone blames the stubble smoke for this. So the smok
When type 2 diabetes is not managed, the sugar level increases which makes the blood vessels narrow and hard, which causes BP problems... high BP causes inflammation and then insulin resistance, along with cholesterol problems, resulting in heart attack... now in such a situation, improve your lifes
The front part of the eyes means the cornea starts coming out...the vision becomes weak...bulging in the eyes causes difficulty in opening and closing the eyes...often found in thyroid patients...burning sensation in the eyes. And they ignore problems like swelling…as a result, this problem starts i
Oxygen-giving trees are decreasing continuously, where earlier 80 percent of the land was surrounded by trees, it has now reduced to only 30 percent. Today is also World Forest Day and on this occasion, it is necessary to take a pledge to save trees. To keep both the earth and lungs healthy, Swami R
