Be it a man or a woman, if you make yoga your companion and develop the habit of meditation, then you will become so mentally strong that you will easily overcome any difficulty in life. And how will all this happen.. Swami Ramdev will tell you. ..those who have joined us from Haridwar… Swamiji, you
Lack of nutrition in the diet and lactose intolerance also cause indigestion and headache. Bloating increases pressure on the nervous system and triggers migraine. That is, the relationship between food is from the stomach to the heart and brain. ..Minor disturbances can give you headache along with
There is a need to be alert because according to the report of 'Neurology Clinical Practice Journal', the memory of the youth has become very weak in the last 20 years... and the biggest reasons for this are stress and spoiled lifestyle. So there is a need to be alert..so that the future remains saf
People have made so many goals in their life..their desires have become so many that..in their passion to fulfill them, laughter gets lost somewhere..they cannot tolerate even a small defeat in life…and when You fall into depression without even realizing it...no one can judge you better than you.
According to the study, 60% of obese people do not get peaceful sleep. Along with heart attack and brain stroke, the risk of many diseases also increases. But if you put brakes on the increasing weight, then understand that there is a fight against 100 diseases. If you win, then you will neither hav
Health reports are not good…life style is deteriorating…diseases are increasing…WHO is also pointing in the same direction…if people do not start working out…eating pattern. This is not good and if we compromise on good sleep then by 2030, 70% of people will die because of chronic lifestyle diseases
A person suddenly starts feeling dizzy, wants to say something, but has difficulty in speaking, suddenly starts feeling numbness in one part of the body, starts seeing blurred, has difficulty in walking. The face starts drooping...feeling weak...and then suddenly...all the symptoms disappear...Takin
While lifting weight, do not bend your waist and keep it straight. You never know when small everyday mistakes turn into big problems. That is why today Yoga Guru will not only make your joints flexible, but also how to avoid such mistakes. Avoid...you will also know this by watching the full episod
Most of the people use mobile phones while driving. As a result, cases of death due to accidents have increased four times. 10% of those who die in road accidents are those who are on mobile at that time. See, there is no doubt that with the advent of mobile phones, the way of working and life has b
Cramps and pain begin to occur in the muscles of legs and arms. Wounds on the body do not heal quickly. The color of the feet begins to change. And sometimes gangrene also occurs. New techniques are emerging every day... Recently I was reading about the DAB process - that is, opening the blockage by
Due to the continous exposure to phones, laptops and other devices our eyes sometimes get irriated. Know from Swami Ramdev how you can treat itchy eyes at home.
And this is also important because in this rainy season, the sugar level of even a normal person increases... and for those who are already diabetic, rashes and pimples start appearing when the amount of glucose in their body increases. Which sometimes takes a serious form...so let's do yoga today t
Stay healthy in the rain. Yogic armor will protect you.
ICMR report...how much has the disease increased in which state?
According to the American Diabetes Association, vegan diet also controls the blood sugar level. Instead of non-veg, protein obtained from plants also keeps the kidneys healthy. According to the study, eating fresh fruits and vegetables daily. The risk of death from cancer is reduced by 15%.. ..Swami
In the modern world, it is the magic of 5000 years old yoga that everyone is giving yoga tips on social media…all over the world yoga is becoming the first choice of people for health…therefore, there is a need to teach yoga better than one. These apps are available...that's why more than 90% people
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