Baba Ramdev doing Sarvangeen Vikas Asan for overall fitness of body and soul
July 18, 2014 14:37 ISTBaba Ramdev doing Sarvangeen Vikas Asan for overall fitness of body and soul. Demonstrating asanas for the overall development of body
Baba Ramdev doing Sarvangeen Vikas Asan for overall fitness of body and soul. Demonstrating asanas for the overall development of body
Baba Ramdev's yogasan bhastrika for healthier lungs and regular pranayaam for stomach and liver
Baba ramdev's asanas to make the limbs stronger and in-shape
Yog guru illustrates the right sleeping postures to avoid the neck or back pain while sleeping
Various asanas demonstrated by yog guru for those who suffer with problems like slip disc and back pain
Baba Ramdev tells which oil to use and what asanas to perform so as to mitigate the severe pain in neck
Yog Guru propagates a healthy diet to keep diseases like diabetes at bay
Some easy shavasanas while laying on the stomach to overcome extreme spine problems
Some easy shavasanas while laying on the back to overcome the extreme spine problems
Exercises for feet, hands, joints and abdominal areas. A relaxing exercise for fingers of both hands and feetThe exercises include 'butterfly' and 'grinding'
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