Discover five zinc-rich foods to bolster your health and immunity. From spinach to chickpeas, these nutrient-packed options support your body's defense system.
Feeling unusually fatigued or experiencing frequent infections? These could be signs of a zinc deficiency. Watch out for hair loss, poor wound healing, and changes in taste or smell, which may also indicate low zinc levels.
Discover the top 5 zinc-rich foods to promote hair growth naturally, from Oysters to Legumes. Enhance your diet for healthier and stronger hair today!
If you want to avoid problems like not only cold but also digestive muscle pain in winter, then you need to pay special attention to your diet. There are certain types of nutrition in which zinc is most important. Eat foods rich in it or include it in the form of supplements.
Zinc is considered an essential mineral that is required by the human body. It helps in running a smooth immune system, generating cells, and repairing tissue. But, our bodies do not produce zinc naturally, one needs to consume it from food.
Vitamin not only adds nutritional value to one's body but, also helps in the overall growth of bodily functions. So, here is a list of all important vitamins one should add to their diet plan to lead a healthy life.
While following a vegetarian diet can be healthy, it has to be ensured that enough important nutrients like calcium, B12 vitamin, zinc, iron are included in the diet as it can increase the risk of bone fractures for people following a meatless diet.
Talking about the zinc rich foods, Luke Coutinho suggested to turn to seeds, especially sunflower seeds, pumpkin seeds and watermelon seeds - these are enriched with zinc.
The commerce ministry's dumping probe arm DGTR has recommended antidumping duty on aluminium and zinc coated flat products from China, Vietnam and Korea to guard domestic players from cheap imports, according to a notification
The government may impose a provisional anti-dumping duty of up to USD 199 per tonne on imports of aluminium and zinc coated flat products from China, Vietnam and Korea, according to a notification of the commerce ministry.
New Delhi: To increase underground safety parameters, Zinc-Lead-Silver miner Hindustan Zinc on Monday said it has installed seven refuge chambers in its Rajasthan-based mines.According to the Vedanta Group company, the refuge chambers can be used
Washington, Oct 3: American scientists have uncovered a biological mechanism by which zinc deficiency develops with age eroding the immune system and making a person vulnerable to cancer, heart disease and diabetes.The research, conducted by
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