Irregular lifestyle, staying hungry for too long, no exercise are some of the reasons why women fall prey to problems like hormonal imbalance, menstrual cramps and infertility. Swami Ramdev, in a special show on India TV, addresses health problems that women face and shares effective yoga tips and home remedies to cure them.
Swami Ramdev, in a special show on India TV, shares yoga tips and home remedies to treat infertility, hormonal imbalance and period cramps in women.
Swami Ramdev advises doing Surya Namaskar first thing in the morning. He shows step-wise 12 poses that Surya Namaskar includes and the correct way to do it.
Many women face the problem of hormone imbalance. Swami Ramdev suggests yoga tips and home remedies with which you can balance hormones naturally.
Yog guru Swami Ramdev shares effective ways with which you can relieve menstrual cramps without consuming medicines. He also suggests home remedies for irregular periods.
For all those women suffering from infertility and are experiencing problems in conception, Swami Ramdev suggests effective way to cure it with yoga and home remedies.
According to Swami Ramdev, incorporating yoga in daily routine and taking care of what you are eating, it is very easy to reduce weight in no time. He suggests every woman should do Yogasanas like Pranayama in the morning. In the pranayamas, include Bhastrika, Kapalbhati, Ujjayi, Udgith, Surya Namaskar etc for effective results.
Yog Guru Swami Ramdev shares what you should do and not do while performing yoga asanas. He also shares tips that pregnant women should follow before doing yoga.
Obesity or weight gain is the root cause of many health diseases. Swami Ramdev shares effective yogasanas for weight loss in women.
Yog Guru Swami Ramdev suggests doing Singhasana, Sarvangasana and Halasana to treat thyroid, along with doing Kapalbhati for 10 minutes.
Swami Ramdev shares effective yoga tips to treat Varicose veins. He suggests doing kapalbhati and anulom vilom for correct blood circulation in the body.
Swami Ramdev explains that yoga helps activate good energy in the body which helps in calming down the mind. This further helps a person to recover from addiction.
Swami Ramdev suggests doing surya namaskar first to activate good energy in the body which calms the mind and helps in addiction recovery.
Swami Ramdev suggests drinking aloe vera and amla juice to treat constipation. He reveals that it will help people who have a habit of smoking cigarette first thing in the morning.
Swami Ramdev shares effective tips that help in addiction recovery. He claims that yoga calms the mind and brings positivity which helps to recover from addiction.
Swami Ramdev suggests effective yoga tips and home remedies that help to prevent hair loss and also helps in growing new hair.
Swami Ramdev has easy home remedies for those to suffer from burning in feet and hands. He suggests rubbing pieces of bottle gourd on the area and also drinking its juice.
Swami Ramdev explains if it is possible to treat addiction of alcohol with acupressure. He claims that a person should have the will power to fight the addiction. In this process, pranayamas helps alot.
Swami Ramdev claims that any disease any be eradicated if a person incorporates yopgasanas into their daily routine. From eye immunity to throat and ear problems, there are asanas to treat everything.
Drink warm water and avoid ghee to treat cold and cough, suggests Swami Ramdev. He also recommends doing jal neti and sutra neti once a month to cure all problems related to nose, throat and ears.
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