Swami Ramdev shares best yogasanas to strengthen lungs
Lifestyle | November 07, 2020 10:47 ISTIt is very important to take care of yourself during this time. Know which yogasanas are effective for strengthening the lungs from Swami Ramdev.
It is very important to take care of yourself during this time. Know which yogasanas are effective for strengthening the lungs from Swami Ramdev.
Most people suffer from sinus problem in the changing season. So, learn from Swami Ramdev effective Ayurvedic remedies to get rid of this problem.
According to Swami Ramdev, if you shout or get angry frequently, then you may suffer from heart attack along with high BP, sugar and other diseases.
According to Swami Ramdev, people who do pranayamas like bhastrika, kapalabhati etc. every day do not get angry quickly.
If you get angry quickly, then do these yoga asanas including Shikhasana, Halasana. Know the correct way of doing them from Swami Ramdev.
According to Swami Ramdev, if you get angry frequently, then you should do yoga regularly so that your mind remains calm. Know which Yogasanas, Pranayamas and Ayurvedic remedies are effective in anger management.
Girls should make themselves strong and powerful so that they can protect themselves. Know ffective yogasanas and tricks from Swami Ramdev.
According to Swami Ramdev, women should do Yogasanas with yogic jogging, Surya Namaskar, Shikhasana daily to become strong.
Crime against women is increasing rapidly in the country. In such a situation, women must know how to protect themselves. Swami Ramdev shares yogasanas and others tips to strengthen the muscles and increase immunity.
According to Swami Ramdev, women need to pay more attention to their diet along with yoga to become energetic and powerful.
According to Swami Ramdev, if you want to get rid of every skin problem and maintain a beautiful face, then do these Yogasanas daily.
If you want to get healthy hair along with young skin then you can adopt these home remedies and their useful effects from Swami Ramdev
According to Swami Ramdev, one should never consume salt along with milk. This can lead to many skin related problems.
Our muscles not only get strengthened by doing yoga, but we also become strong mentally. Know which yogasanas and pranayamas are effective in always making us look healthy and beautiful from Swami Ramdev.
According to Swami Ramdev, if you are troubled by the problem of autoimmune disease, then take these Ayurvedic cures daily. He also shared a decoction which is very effective for good health.
Now that winter is coming, it is being said that the coronavirus cases will increase. It is crucial that we keep ourselves healthy and increase our immunity with the help of yoga asanas, pranayam, and Ayurvedic 'kadha.' Know from Swami Ramdev how you can strengthen your body.
Swami Ramdev on a special segment on IndiaTV reveals that the soldiers of India can keep themselves physically and mentally fit through yoga.
According to Swami Ramdev, every problem related to the spine can be easily eradicated by doing some yogasanas and ayurvedic medicines. All you have to do is make yoga a part of your life and relieve the pain instantly caused by vertigo or cervical spondylosis.
The problem of obesity is found in every third person these days which occurs due to poor lifestyle and bad eating habits. To get rid of those, Swami Ramdev shares 12 yoga asanas, practicing which you will be able to shed extra pounds in just 2 weeks.
While obesity or weight gain is a big problem for many people, there is a large number of people who are stressed about being underweight as well. For those, Swami Ramdev suggests effective yoga tips and home remedies to gain 10-12 Kgs in a month.
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