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  Yoga With Swami Ramdev: 70% of people have vitamin deficiency, how will it be cured?

  Yoga | November 09, 2025 9:42 IST

  And making it a routine becomes even more important when you come to know that every second person in the country is suffering from protein, vitamin and various mineral deficiencies. You will not believe that 73% of Indians are protein deficient and 46% are vitamin D deficient.

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  Yoga With Swami Ramdev: Autoimmune and hormonal diseases increase at a young age

  Yoga | November 08, 2025 9:21 IST

  When there is no sunlight, the body stops producing Vitamin D...that is why 70% of the people living in cities have low Vitamin D levels...because they do not exercise.

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  Yoga With Swami Ramdev: How far behind is India's health sector from China and America? Cancer has become fatal!

  Yoga | November 07, 2025 10:02 IST

  While we aspire to become a global superpower like the US and China, we are increasingly lagging behind them in the healthcare sector. Cancer cases in the US and China have declined by 20% and 19% respectively in the past few years, while cancer cases in India have increased by 26%.

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  Yoga With Swami Ramdev: Patna to Delhi once again becomes a danger zone, pollution is spiraling out of control!

  Yoga | November 05, 2025 9:02 IST

  This filth didn't come from any road or factory; it was in the air inside the house. If this purifier wasn't there, imagine this dust and this poison would be reaching the lungs directly. Air purifiers are no longer a luxury; they have become a necessity because the air in every city

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  Yoga With Swami Ramdev: How increased glucose can damage the heart and brain

  Yoga | November 04, 2025 9:16 IST

  Be careful! No matter what your age is, this 'white sweet poison' attacks different parts of the body simultaneously. Heart disease, liver-kidney - sugar is the root cause of all of them.

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  Yoga With Swami Ramdev: Every daughter's muscles will be strong, and she will show immense courage on the sports field.

  Yoga | November 03, 2025 11:36 IST

  Today, the daughters of the country have made history...the women's cricket team defeated South Africa to win the World Cup... The scene in the final wasn't just cricket, it was a history of courage...it held our breath until the last over.

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  Yoga With Swami Ramdev: 55% of the country's youth are worried about increasing age, putting their lives in danger!

  Yoga | November 02, 2025 10:18 IST

  People don't want to look old as they age, and they try every trick in the book to achieve that. They undergo surgery, transplants, but they don't do the most important thing: exercise.

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  Yoga With Swami Ramdev: To avoid protein and nutrient deficiencies, include these foods in your diet.

  Yoga | November 01, 2025 9:58 IST

  Swami Ramdev: Know how you can become healthy with the help of small things provided by nature and how you can make your body fit by making changes in your diet and doing yoga.

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  Yoga With Swami Ramdev: Why is the risk of brain stroke increased in toxic air?

  Yoga | October 31, 2025 9:47 IST

  Considering the current state of pollution, there should be no carelessness at all because studies show that pollution increases the chances of brain stroke. Take Delhi for example.

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  Yoga With Swami Ramdev: 'Solar Energy' with Chhath Puja, why is it miraculous in 100 diseases?

  Yoga | October 27, 2025 15:09 IST

  Today is Chhath...the grand festival of sun worship...so I thought I'd take a look at the sun before the show...and also offered arghya (offerings). This will also be offered to the setting sun in the evening on this special day.

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  Yoga With Swami Ramdev: Why is living in the city harmful for children's health?

  Yoga | October 26, 2025 13:20 IST

  A recent report states that Indian families are spending "less on education and more on junk food." If you don't believe it, read these statistics.

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  Yoga With Swami Ramdev: Pollution has clogged the heart and lungs, what miracle is going to happen for clean air?

  Yoga | October 25, 2025 12:48 IST

  Air pollution is a serious problem after Diwali. Therefore, it's crucial to take certain precautions to avoid it, as it can damage the lungs and increase the risk of dangerous diseases.

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  Yoga With Swami Ramdev: Lungs, kidneys, and heart are at risk. Yoga gurus will explain the cure for deadly pollution!

  Yoga | October 23, 2025 10:15 IST

  After Diwali, pollution levels have become even more dangerous, and this has happened every year. The same story has been told for the past 10 years. This smoke and smog is increasing allergy problems in people. They are facing problems like sore throat, eye irritation, conjunctivitis, itchy nose, c

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  Yoga With Swami Ramdev: Toxic air attacks the heart after Diwali!

  Yoga | October 22, 2025 9:49 IST

  After Diwali, Delhi-NCR has once again become a gas chamber. The AQI has reached beyond 500 in many places. And if the WHO's alert is to be believed, this pollution-smog is attacking not only the lungs but also the heart. India is becoming the world's "heart disease capital." 20% of all deaths from

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  Yoga With Swami Ramdev: Pollution red alert after Diwali! How to detox your body with 10 yoga poses?

  Yoga | October 21, 2025 11:31 IST

  After Diwali, the air quality in many states across the country has deteriorated, with air pollution now reaching red alert levels.

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  Yoga With Swami Ramdev: How to get a dose of energy during festivals?

  Yoga | October 20, 2025 9:59 IST

  With the blessings of Goddess Lakshmi, may your life be filled with happiness, peace and prosperity… May your home always shine with the light of wealth, grains, health, knowledge, devotion and patience…

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  Yoga With Swami Ramdev: Light the lamp of yoga on Choti Diwali and get a healthy body and mind through pranayama and meditation

  Yoga | October 19, 2025 11:34 IST

  This light of Choti Diwali... does not shine only in the lamps... it also illuminates the soul... and along with this, when you take a deep breath... when you immerse yourself in the sound of 'Om'... then along with the air, positive energy also starts entering you...

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  Yoga With Swami Ramdev: Make Diwali Happy and Healthy with Yoga and Pranayama, Watch Today's Yoga

  Yoga | October 18, 2025 14:58 IST

  Make Diwali Happy and Healthy with Yoga and Pranayama, Watch Today's Yoga

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  Yoga With Swami Ramdev: Remove dirt from your body with yoga and keep your body healthy during festivals!

  Yoga | October 17, 2025 9:28 IST

  Impurities gradually accumulate in the body due to poor eating habits and a sedentary lifestyle. Periodic cleansing of the body is essential, otherwise these impurities can lead to many serious diseases. Ayurveda offers several simple methods for cleansing the body.

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  Yoga With Swami Ramdev: Shocking study on toxic air attack, joint pain and swelling due to pollution?

  Yoga | October 16, 2025 9:15 IST

  Graph has been implemented in view of the pollution situation, as the air in Delhi-NCR has started to deteriorate. Most importantly, there is no chance of rain this week, meaning the situation could worsen. The worrying thing is that this toxic air, which has previously been causing lung problems, i