Oxygen-giving trees are decreasing continuously, where earlier 80 percent of the land was surrounded by trees, it has now reduced to only 30 percent. Today is also World Forest Day and on this occasion, it is necessary to take a pledge to save trees. To keep both the earth and lungs healthy, Swami R
How will music control sugar, stress, high BP? Which Sur Sangam will give relief from migraine? Which 10 ragas will perfect blood circulation? Without medicine, how will anxiety-stress-tension end? Magical Jugalbandi of Yoga-Raaga... diseases will be cured...
The biggest revolution in the world of science after AI...scientists claimed to make two people talk in their dreams. Scientists in America had a conversation in dreams.
There is a lot of Dandiya-Garba everywhere...Baby processions are being staged...People of all ages are dancing to the music...Don't miss any opportunity for entertainment...Energy is high on Navratri. Who wants to miss the entire moment with its unique revelation...when you are on the floor...then
It is made up of 650 muscles, 72 thousand nerves, 360 joints, and 206 bones, which has 37 trillion cells, and everyone is in coordination with each other.
How should 10 crore sugar patients keep fast during Navratri? Which yoga will relieve insulin dose during fasting? Will type-2 diabetes be reversed by fasting? Starving for 17 hours will balance the glucose level. Will attack 9 diseases in 9 days with Yoga Guru...
When you fast, the calorie intake in the body also reduces due to lack of food.. and the body gets less energy… In such a condition, the metabolism gets the required energy from the fat present in the body… and the fat starts burning
In the race for success, health of 93% people is at risk... Lungs and kidneys are weak, 20 crore people have hypertension... Heart disease has become dangerous... Fear of cancer due to fatty liver... Glucose increases due to bad habits... How?
There are many researches going on in the whole world about the possibilities of life... Sometimes for those who love to travel, the news comes that travelling will not make them old... and sometimes it is known that walking in the greenery, doing community gardening and plantation increases happine
This MRI study by researchers at IIT Delhi, AIIMS, and Mahajan Imaging has pointed to a scientific basis behind the benefits yielded through Yoga Nidra. It has furnished evidence that ancient Yoga Nidra could have a deep impact on our brain and better mental health.
Take medicine only if you have a lot of trouble. Otherwise, your body and mind should be strong enough to manage without medicine. There was a very famous photographer. He had high fever. When I met him, I told him to take medicine. If I give it... then he said no, I will try all night to bring down
Low-impact yoga and exercise significantly reduce urinary incontinence in older women, reveals a new study. Regular practice improves pelvic floor strength and bladder control, enhancing overall quality of life.
The whole country is congratulating Prime Minister Narendra Modi because a little guest has come to his house. Taking this cute guest to the temple of PM's residence, Modi ji garlanded him, covered him with a shawl and then hugged him.
Yoga: Tree and forest effects on air quality and human health
In the last 25 years, the cases of spine injury due to motor accidents were 30 percent, now they have increased to 45 percent. Similarly, 80% of the people of the country are suffering from some problem of shoulder, back, waist etc. ..
Yoga: Fear of obesity during festive season, yoga will reduce weight
If the beginning of your day is good, then assume that the whole day will be good. Therefore, it is very important to know and understand what you do as soon as you wake up in the morning. Yes, it is necessary for this.. You are on mobile. Don't take it in your hands... wake up early in the morning.
Yoga: Bone disease is dangerous...be careful if you see 5 Symptoms
If you want to lose weight... if you want to gain weight... if you want to stay healthy with increasing age... then only one advice is given - protein shake... but is this protein powder really the ultimate truth in the world of health? Or is it something else...why is there so much love for protein
'World Heart Federation' has released the City Heartbeat Index report for the first time... India has three cities among the 50 cities of the world in adopting measures to prevent heart disease.
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