Swami Ramdev suggests five yoga asanas to increase concentration in kids
Lifestyle | May 27, 2020 10:03 ISTSwami Ramdev suggests five yoga asanas including sheershasana that kids should do in order to increase their concentration power and memory.
Swami Ramdev suggests five yoga asanas including sheershasana that kids should do in order to increase their concentration power and memory.
Deep breathing techniques and postures in yoga can lower your body temperature and alleviate discomfort. It boosts your immune system, clears congestion and helps you breathe easier.
Regular practice of Jal Neti can help keep your nasal passage clean making your respiratory system strong, says Swami Ramdev
"In case of any headache, your brain nerves get less prana (oxygen or current), therefore it pains. Pranayam is excellent for curing migraine, says Swami Ramdev.
Deep, free breathing and all movements depend on a healthy spine. Yoga aims to promote the correct curvature of the spine, and this requires a play between both strength and flexibility.
Yoga is a mind-body therapy that’s often recommended to treat not only back pain but the stress that accompanies it. The appropriate poses can relax and strengthen your body.
If it is getting impossible for you to bend down without experiencing a shooting pain in your lower back, here's how yoga can help you.
Yoga can help in overall stretching and strengthening of the spinal muscles and assist in maintaining the alignment of the spine, says Swami Ramdev.
Despite the fine lines between the three-Yoga, Pranayama, and Meditation-they are confused with each other more than often. The ancient scriptures of Yogsutra separate the three, distinctly, as physical fitness, mental health, and spiritual awareness
Low self-esteem comes in all shapes and sizes. The science of yoga and meditation are two trusted and natural ways of building self-esteem, boosting confidence, and treating the diverse problems that can come with low self-worth.
Yoga refreshes your body and mind; improves your metabolism and also helps you reach closer to the goal of six pack abs.
Swami Ramdev shares yoga tips and home remedies for anti-aging. He suggests opting for a healthier lifestyle to stay young and fit.
Yog Guru Swami Ramdev suggests yoga tips and home remedies to treat fatty liver. He advises to make pranayamas the integral part of your lifestyle.
Swami Ramdev suggests doing supta vajrasana, yoga mudrasana, mandukasana and others to treat stomach related problems.
Swami Ramdev shares home remedies and yoga tips to treat all problems related to the stomach like constipation, acidity and others.
Yog Guru Swami Ramdev suggests simple techniques with which you can treat acidity instantly. He advises drinking bottle gourd juice and doing gomukhasana for effective results.
Swami Ramdev claims that yoga can treat appendicitis naturally. He shares home remedies like green papaya, gourd and apple that can help people to avoid appendicitis.
Yog Guru Swami Ramdev shares asanas which are helpful in treating heart related diseases, hypertension and diabetes. He suggests doing pranayamas daily to lead a healthy life.
Swami Ramdev, in a special show on India TV, reveals that while there is no scientific study that claims that yoga can completely cure alcohol and cigarette addiction, he claims that it helps on the path to recovery. He reveals that intoxication causes a high risk of pneumonia along with weakening the immunity system.
Swami ramdev shows yogasanas to keep your nose, ears, throat and eyes healthy amid COVID-19 outspread
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