Bollywood actress and yoga enthusiastic Shilpa Shetty Kundra on Monday suggested the right yoga to bust stress, and improve core strength and flexibility of the hip joints and legs.
It is very important to keep body temperature warm in winter. According to Swami Ramdev, you can practice these effective yoga poses and follow these simple ayurvedic remedies to keep your body warm.
Yoga has strength to make your body as well as your skin healthy. Get a glow on your face this Karwa Chauth by trying these yoga poses by Swami Ramdev.
Toddler yoga is a great way to get your children started with yoga, giving your child a fun activity to do while also teaching them something that can keep them active.
On a lighter note, let's have a look at our furry Yoga connoisseurs trying to a bring a smile on your face!
This Yoga Day 2018, pledge to yourself to include Yoga in your daily fitness routine. Here are some easy Asanas for the office-goers.
Taking to her official Instagram account, the Bollywood diva Shilpa Shetty Kundra posted the video with a motivating caption.
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