Yoga Poses
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Yoga for thyroid: 5 best yoga poses to improve your thyroid health
Lifestyle | February 26, 2025 12:53 ISTThere are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that are beneficial for your thyroid health. Here are some yoga poses that can help to improve thyroid health.
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Yoga for back pain: Practising these yoga poses can help reduce pain in the lower back
Lifestyle | February 11, 2025 13:42 ISTThere are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that are beneficial for reducing back pain. Here are some yoga poses that can help reduce pain in the lower back.
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Yoga for kids: 5 yoga poses that children should perform regularly
Lifestyle | February 06, 2025 17:17 ISTYoga asanas can be practised by children as it can benefit their health immensely. It helps to build strength, flexibility and mindfulness. Here are some yoga poses that children should perform regularly.
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Yoga for high BP: 6 yoga poses that can help manage high blood pressure levels
Lifestyle | January 31, 2025 11:58 ISTOne of the parts of yoga is asana which can be beneficial for your physical as well as mental health. There are yoga asanas that are beneficial for high blood pressure. Here are some yoga poses that can help you manage high blood pressure levels.
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5 stress-relieving yoga asanas for women working 6 days a week
Fashion & Lifestyle | January 16, 2025 12:15 ISTYoga is known to be beneficial for your health and it can also help in relieving symptoms of several health conditions. Women who work six days a week can have increased physical exhaustion and stress. Performing yoga can provide relief from stress. Here are some stress-relieving asanas.
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Yoga for immunity: These yoga asanas can help to strengthen your immune system
Lifestyle | January 03, 2025 9:45 ISTYoga is known to have several health benefits. It can also help to strengthen your immune system. Read on to know about some yoga asanas that can help to strengthen your immune system.
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Control your uric acid levels during winter this way, it's not a medicine or a home remedy
Lifestyle | January 01, 2025 19:04 ISTThere are different ways to lower uric acid levels. A lot of people take medicine to control their uric acid levels and some people also resort to home remedies. Here's one way to lower uric acid levels that is neither a medicine nor a home remedy.
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New Year 2025: Start your year with these yoga poses for weight loss
Lifestyle | January 01, 2025 13:43 ISTAt the beginning of the New Year, people make a list of resolutions. However, most of them remain unfulfilled by the end. But, if weight loss is on your list this year, here are some yoga poses that can help you with the same.
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6 morning yoga asanas to enhance mobility and resilience in cold weather
Lifestyle | November 29, 2024 10:35 ISTThese morning yoga asanas can help enhance your mobility and resilience during the colder months. Not only do they have a positive impact on the body, but they also reduce stress and increase mindfulness.
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Yoga, 31 Oct 2024: Diseases caused by spoiled lifestyle...How to get a dose of energy during festivals?
Yoga | October 31, 2024 10:15 ISTThe flow of energy will increase with the light of yoga...Danger to lungs and liver due to bad routine Heart attack..stress..high BP..sugar..obesity...do yoga-pranayama on auspicious Diwali. Perfection of health will make life happy...
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Veerasana to Balasana: Best yoga poses to control high blood pressure
Lifestyle | September 20, 2024 17:30 ISTHigh blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling increased BP. Know what yoga poses to add to your daily routine to control suddenly increased blood pressure.
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Yoga 04 September 2024: Brain disorder control through Pranayam...Heart-Liver-Kidney detox through Yoga.
Yoga | September 04, 2024 10:10 ISTMicro plastic particles are floating around in the air and water, which enter the body when inhaled and mix with the blood, then reach the heart, liver, kidney, lungs.
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Kickstart your morning with THESE 5 easy yoga poses if you sit all day at your workplace
Lifestyle | August 29, 2024 11:42 ISTRevitalize your day with these 5 easy yoga poses designed to counteract the effects of sitting at a desk all day. Boost your energy, improve posture, and start your morning feeling refreshed and centered.
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International Day of Yoga 2024: 5 yoga poses that can relieve summer migraines
Lifestyle | June 20, 2024 19:15 ISTSummer's heat and glare can be delightful, but they can also trigger those dreaded summer migraines. This International Day of Yoga, which falls on June 21st with the theme "Yoga for Self and Society," let's explore some yoga poses that can help alleviate migraine pain and promote well-being.
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International Day of Yoga 2024: Try these 5 yoga poses to combat stress, find inner peace within
Lifestyle | June 20, 2024 7:06 ISTKnow the top 5 yoga poses to combat stress and find inner peace this International Day of Yoga 2024. Embrace tranquility and enhance your well-being with these effective exercises.
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Yoga Tips: Yogaguru's 5 Ayurvedic remedies bring sugar under control in 7 days
Lifestyle | February 29, 2024 14:34 ISTYoga Tips: Yogaguru's 5 Ayurvedic remedies bring sugar under control in 7 days
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YOGA TIPS: get rid of snoring, do these yoga asanas, also get rid of sleep apnea
Lifestyle | February 24, 2024 14:46 ISTget rid of snoring, do these yoga asanas, also get rid of sleep apnea
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Yoga for Fatty Liver | Improve your liver health with Swami Ramdev's yoga asanas
Lifestyle | February 23, 2024 11:42 ISTScience is always evolving..that is, science always keeps on developing..be it technology world or health..we get to know and learn new things every day..every day research and studies come and strengthen this thing. Are..
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Yoga for strong Nervous System | Swami Ramdev shares yoga asanas, pranayamas
Lifestyle | February 21, 2024 13:31 IST10 years ago in 2014, when PM Modi proposed Yoga Day in the UN General Assembly, a record number of countries supported it.. From then till today, Yoga has become a movement, a global spirit through International Yoga Day. Yes... Yoga-Pranayam is being done in India and abroad...
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Yoga Tips: Thyroid can be cured permanently; Know Swami Ramdev
Lifestyle | February 20, 2024 13:44 ISTYoga Tips: Thyroid can be cured permanently; Know Swami Ramdev
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