IIT, AIIMS and Mahajan Imaging researchers conduct MRI to prove benefits of 'Yoga Nidra'
Lifestyle | Sep 24, 2024, 05:40 PM ISTThis MRI study by researchers at IIT Delhi, AIIMS, and Mahajan Imaging has pointed to a scientific basis behind the benefits yielded through Yoga Nidra. It has furnished evidence that ancient Yoga Nidra could have a deep impact on our brain and better mental health.