Don't give up your good habits in the growing cold...Don't be lazy in keeping the kitchen and sink clean...Not only this, understand this too...Food items kept in the fridge for a long time are also the root of disease.
Spanish Flu is also called the 'Mother of all Pandemics'... which caused more than 5 crore deaths... after that Corona was the deadliest
Due to snowfall in the mountains, a cold wave warning has been issued in North India... Haryana has become colder than Shimla... In Sikar, Rajasthan, the mercury has touched 1.5 degrees
Such white spots on nails warn that you need zinc.. while the cracking sound in knees and elbows warn that the level of vitamin D is decreasing
Why do cases of heart attack increase in winter? Because in cold weather, blood vessels shrink due to cold, blood supply slows down, blood pressure becomes high.
People live a lot in Mughals... even from health point of view, they have got all kinds of misconceptions... if we talk about diabetes, they have found many ways to eat sweets.
Every morning brings a new hope... Every morning gives you a chance to make your dreams come true... It will be exactly as you think... You just need to try... With just one initiative, all your wishes will be fulfilled... Try yourself, you will definitely get success... Yes.. '5 AM CLUB'... This is
Our body is also like a building..it has heart, lungs, liver, kidneys and other organs..and the structure of this building is made of bones..the stronger they are..the more perfect the body structure..the better their growth..the better your height..but sadly despite so much importance people don't
'Brain Rot'..yes 'Brain Rot'...have you ever come across this word?..have you ever heard this word? By the way, I can say with certainty that you know it...okay--''dimag ka dahi hona'', you know it right!...just understand that--Gen-Zee has changed its name...and we all know that--Generation Zee'' i
Just 3 days..yes just 3 days..the countdown has begun...after that the intensity of cold is going to increase in the plains..the time of shivering and chattering cold has arrived..the meteorologist is saying that after 3 days there is going to be heavy snowfall and rain in the mountains and then wit
People are getting obese by eating too much non-veg...Meat has more saturated fat..which causes cholesterol and fat imbalance...and then heart-liver-kidney problems start.
Do you know that just 5 minutes of blood boosting exercise will not only save you from the effects of smog-air pollution..but also from the harshness of winter... If you do not do this, then start from today itself.. We are saying this because often people find excuses for not doing yoga-exercise ra
Slowly but surely the cold is beginning to be felt…in a few days the cold wind will also bother the eyes…smog and pollution are there…on top of that, online classes also start from time to time.
Be it cold or pollution, both are enemies of the heart. As the cold increases, so does the pressure on the heart. Because in cold, the blood pressure increases due to narrowing of the arteries and the pressure on the heart increases.
Have you also started worrying about your body becoming weak with increasing age? Have you started feeling the 'memory loss' happening with the passage of time? For example - 'I went into the room and forgot which one. Went to work'?
From the government to the Supreme Court, everyone is taking strict action to control pollution..looking at the situation, it seems that there is a need to impose a green lockdown, but it is not that easy..what is in our hands..we can reduce it..we can increase the capacity of the lungs with pranaya
YOGA TIPS: At present, the cases of brain stroke in the world are close to 1.5 crore.. out of which 50 lakh people die and 50 lakh become victims of disability.. In India alone, every year more than 18 lakh people suffer from stroke. ..and if those who are recovering do not take it seriously then th
When you get so engrossed in some work that you neither care about time nor realize the presence of your surroundings. In the language of psychology it is called 'flow state'. -It is like a tonic for the brain.. Understand..if you follow this, along with happiness, your age will also increase by 8 y
506, 473, 472, 471...this is the condition of the poison of pollution in Delhi's air...how are people able to breathe in such poisonous air...AQI in 14 areas of the capital crossed 450 Yes...Jahangirpuri's AQI had crossed 500 yesterday morning...someone blames the stubble smoke for this. So the smok
People who have a habit of taking antibiotics for every small thing... who take pills for every little problem... they should leave this habit from today.. rather from now itself... otherwise a time will come when people will fall sick.. but antibiotics will not work.. their effect will end.
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