On Yoga Day 2022, Anushka Sharma shared pictures of her doing various Yoga asanas. She thanked "the ancient and unparalleled form of wellness" in an Instagram post.
By harmonizing the mind-body connection, yoga is the most beneficial approach for connecting to nature. It is a sort of exercise that requires control over diet, breathing, and physical postures and is conducted with a balanced body.
Yoga is beneficial to both mental and physical wellness. When inner peace is nowhere to be found, it's time to tune into the body. So, set aside just a few minutes each day to practice any of these poses, as the key to maintaining that zen and unlocking yoga's benefits by making a habit out of that practice.
On the occasion of Yoga Day 2022, let's take a look at Bollywood celebrities who swear by Yoga and encourage their fans to practice it daily as a form of healthy living.
June 21 is celebrated as International Yoga Day every year. The day has been dedicated to spreading awareness about India's age-old practice of yoga. The United Nations declared this day as Yoga Day after Prime Minister of India Narendra Modi, proposed it in the assembly. This year, along with 15,000 fitness enthusiasts, PM Modi led a mass Yoga event at the Mysuru Palace grounds in Karnataka to mark the eighth IYD. Check out pictures of how the world is celebrating the day.
International Yoga Day 2022: This year Yoga Day is being celebrated in public places after a gap of two years. The theme for this year is 'Yoga for Humanity.' While many performed yoga along with PM Narendra Modi today, there were many who took to their respective social media handles and shared pictures and videos of how they celebrated the day.
Swami Ramdev thanked Prime Minister Narendra Modi for getting Yoga recognized across the globe and making the entire world celebrate International Yoga Day on June 21.
A beautiful 40 by 40 feet rangoli was made in Gujarat Public School, Vadodara by Sahaj Rangoli Group. Take a look.
On the occasion of International Yoga Day 2022, it becomes important for everyone to discuss and practise different kinds of yogasanas. One amongst those is Surya Namaskar or the sun salutation. Doing it 24 times in a day can help you burn around 400 calories and can help you to relax your mind and body. Just in case you're unversed, here's the right way to do it.
Yoga Day 2022: Yoga plays a very important role in the physical and mental growth of the body. Along with 15,000 fitness enthusiasts, Prime Minister Narendra Modi is leading a mass Yoga event at Mysuru, Karnataka. Catch all the HIGHLIGHTS of the celebrations here.
Yoga day celebrations will be organised at 75 iconic locations across the country under the leadership of 75 Union ministers, with Prime Minister Narendra Modi attending the exercise at Mysore.
Yoga Day 2022: Regular practice of Pranayam techniques such as Anulom Vilom, Kapalbhati and others will help you experience a healthier life free from diseases.
Yoga Day 2022: As yoga poses can be easily modified to suit the individual’s needs it is safe for the elderly and even people suffering from critical diseases. Check them out here!
Yoga Day 2022: Jal Neti and Sutra Neti are the best yogic practices. They have many health benefits right from keeping respiratory problems at bay to reducing other health issues. Here is everything that you should know about these practices.
On the occasion of Yoga Day 2022, let's take a look back at international celebrities who swear by Yoga and promote it among their fans for a healthy lifestyle.
Yoga Day 2022: Shilpa Shetty is a fitness inspiration for many people. The secret behind her healthy lifestyle is doing yoga regularly to maintain a balance between the mind and the body. But, do you know how she adopted yoga and what made her start her fitness app and website? Here is everything you need to know!
Yoga Day 2022: Despite the widespread Yoga practices across the world, there is still one question that is most prevalent and asked mostly by people which is whether one should practice yoga empty stomach or not? Fitness expert Meenakshi Mohanty gives an insight into the same.
On this Yoga Day 2022, let's motivate and encourage our loved ones with wishes and messages that will inspire them to adopt yoga. Share these HD wallpapers, and Facebook and Whatsapp greetings with them.
Yoga Day 2022: The 8th edition of IDY will be organised in India and across the globe on the theme of 'Yoga for Humanity' which was announced by Prime Minister Narendra Modi in his Mann Ki Baat address.
Yoga Day 2022: There are several interesting techniques that you can incorporate into your yoga practice session. Here's a list of five popular ones from around the world.
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