International Yoga Day 2021: The rise in mental illness has exponentially grown in the past decade and it becomes important for all of us to give our mental health equal attention. Asanas like Pranayama, Padmasana, Sukhasana, and others act as a tool for calming and energizing our brain to develop a state-of-relaxed mind.
Today's lifestyle and diseases like asthma, diabetes and thyroid also have bad effects on hair. Swami Ramdev, suggests some yoga asanas to keep your hair long and thick.
If your hair is falling fast or you are having problems like fungal infection then it can be due to diseases like alopecia, psoriasis. In such a situation, you can adopt these Ayurvedic remedies suggested by Swami Ramdev.
In these cold weather conditions, the metabolic rate of children and the elderly becomes low, which leads to hypothermia. Swami Ramdev shares yoga asanas and remedies to avoid extreme cold and keep your body fit and healthy.
Learn from Swami Ramdev how to get rid of diabetes problem through yoga asanas and Ayurveda.
Many patients have kidney problem along with blood sugar problem. In such a situation, there is a chance of getting dialysis. If you do not want to go through this process, then follow the steps suggested by Swami Ramdev.
Diabetes has killed three times more people than corona in one year. Learn how to get rid of this disease through yoga asanas from Swami Ramdev.
According to Swami Ramdev, in today's time, most people are facing the problem of blood sugar. In such a situation Mandukasan can be very effective.
It is very important to have strong bones, but if you take junk food or fried food in diet, then your bones will become weak. Swami Ramdev tells how to keep your bones, brain, muscles and heart strong.
Swami Ramdev suggests yogasanas for a healthy body and explains what are the benefits of doing yoga daily.
Swami Ramdev suggests that one should do yogasanas daily in order to keep yourself fit and healthy. Know effective yogasanas and pranayamas to keep blood pressure, cholesterol and sugar in control, especially during winters.
Swami Ramdev suggests effective yoga asanas which can prove to be very helpful in controling blood-sugar levels and keeping the body healthy.
Actress Kriti Sanon shared a pic on social media where she is seen practicing chakrasana. Therefore, here we are with a few benefits of performing this yoga pose.
If you are suffering from acidity, constipation problem, Irritable Bowel Syndrome, then do these yogasanas suggested by Swami Ramdev daily.
According to Swami Ramdev, if you are always suffering from acidity, then adopting these home remedies can prove to be very effective for you.
If you are suffering from stomach problems like constipation and acidity, then know the best home remedies from Swami Ramdev to get relief.
Irritable bowel syndrome results in abdominal pain and twitching, bloating, gas, constipation and diarrhea. Learn how to get rid of this from Swami Ramdev.
By doing yoga daily, you not only keep your body healthy but also keep away from all kinds of diseases. Know the correct way to do asanas from Swami Ramdev.
Know from Swami Ramdev how you can do Tadasana, Surya Namaskar, Trigonasana, Tiriyak Tadasana, Padhastasana and many other Yogasanas while staying at home.
According to Swami Ramdev, if done correctly, Vakrasana, Bhujangasana and Gomukhasana Asanas can help get rid of many diseases like diabetes, blood pressure, obesity.
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