These food choices will help you start your day right and keep you energised throughout. In this article, we have suggested five healthy and easy-to-make breakfast options that you must add to your summer diet.
Incorporating these six superfoods into your daily meal plans can have a significant impact on your health and well-being. These foods not only provide essential nutrients but also have powerful health benefits that can help prevent and manage various chronic diseases.
It is extremely important for you to take care of your diet if you are a fitness enthusiast and like sweating it out in the gym. Take a look at a few pre-workout and post-workout tips shared by celebrity fitness trainer Yasmeen Karachiwala.
Fitness and food have a very special relationship. Food serves as fuel for your body and has a direct impact on how your body performs. Keeping this in mind, supplementing it with a healthy and nutritious diet is the key, says well-known fitness and celebrity Master Instructor Yasmin Karachiwala.
Katrina Kaif shared an adorable birthday message for celebrity fitness trainer Yasmin Karachiwala, who also happens to be her close friend. Taking to Instagram, the actress shared a lovely video compiled with all the throwback photos from during their vacations, workout sessions, or casual hangouts.
Celebrity trainer Yasmin Karachiwala who has helped in keeping actresses like Deepika Padukone, Alia Bhatt, and Katrina Kaif fit shares tips on how you can keep yourself fit using home items while quarantining.
Celebrity trainer Yasmin Karachiwala shows fitness exercises that can be done at home using everyday items during the self-quarantine period.
Bollywood celebrity trainer Yasmin Karachiwala shared a video on Friday in which Deepika can be seen indulging in some Pilates workout looking like a diva.
Yasmin Karachiwala, who is a celebrity trainer for many Bollywood actresses including Katrina Kaif, recently training our Raazi actor perfectly!
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