Lack of exercise in the deteriorating lifestyle invites many serious diseases to the body. One of which is heart-related diseases. Let's know what is the connection of walking with heart health and also how many minutes of walking in a day without getting tired is proof of a healthy heart.
Snacking on healthy, heart-friendly foods is not only a surefire means to keep a healthy heart but also helps prevent hypertension and high cholesterol levels that could eventually lead to heart disease.
Dispelling misconceptions about heart disease is of utmost importance, as creating a culture of prevention and teaching people the responsibility of achieving healthy heartiness.
Everyone must get the cardiac screening done to detect any abnormalities related to heart health. This article highlights vital tests to ensure optimum heart health. Timely screening, early diagnosis, and treatment are key to saving the lives of patients.
Top News
Latest News
