Want to lose weight? Here are the nutrients you require in your diet to stay in shape
Food | November 01, 2017 15:59 ISTAkshita Goyal, Nutritionist, Proquest Nutrition has suggested a list of essential nutrients for your body to stay in good shape
Akshita Goyal, Nutritionist, Proquest Nutrition has suggested a list of essential nutrients for your body to stay in good shape
Rimsha Ali Shah from Pakistan lost 90 kgs of weight with the help of adequate diet and workout.
Here are some natural methods to lose weight that actually work.
A recent research has shown that chemicals called polyphenols, found in black tea changes energy metabolism in the liver by altering gut metabolites
Diabetes which was earlier considered to incurable can be reversed by relying on low-calorie diet.
Endobarrier consists of a 60-cm long tube-like liner or sleeve that covers the inside of the small intestine, allowing the food to pass through but not to be absorbed. It can be removed after a year.
Participants who reported lower binge eating, and lower emotional eating at study baseline experienced lower total weight loss.
The previous study suggested that there was link between location of fast food restaurants and body mass index
A new study has said that sweeteners combined with low carb diet can cause the increase in the quantity of calories consumed.
Let’s discuss if apple cider vinegar or popularly known as ACV, lives up to the hype or not.
Exercises seem to be gender biased as per the new report. They are not equally effective in men and women
Most of the women think they might fail to live up to their partner's expectations.
The term ‘cheat day' can create a negative assumption as it tricks people into thinking that it's something bad
Kareena's weight loss mantra through yoga is not hidden to anyone
Broccoli is a great choice for the weight loss diet as because it is low in calories
The vegetarian diet leads to the reduction in the muscle fats which helps in improving glucose and lipid metabolism as well as an average loss of 6.2 kilograms as compared to the 3.2 kilograms for the conventional diet
The military diet is a low-calorie weight loss diet
Researchers says that drinking ice water throughout the day can help you to lose weight.
On world milk day, let’s discuss the which one of the two: toned milk and whole milk, is a better option
Belly fat contributes the single biggest cause of increasing cancer risk after smoking
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