Looking to improve health, reduce obesity? Go for flaxseed
Lifestyle | March 25, 2019 20:32 ISTFlaxseed is a fibre-rich plant that has been shown to improve cholesterol levels and inflammation in the colon.
Flaxseed is a fibre-rich plant that has been shown to improve cholesterol levels and inflammation in the colon.
Latest health tips: Here's the secret to maintaining weight loss. Read on to find out!
Mindfulness has huge potential as a strategy for achieving and maintaining good health and wellbeing.
Health tips for weight loss: Reduce those extra kilos of fat post-Diwali celebration with five simple things to do.
It also led to induced remission of high blood sugar among diabetics.
Turns out, modest changes in breakfast and dinner times can reduce body fat.
With the idea of dieting to lose some extra kilos, comes a great responsibility towards your health. Skipping meals and eating fruit isn't the solution!
After consuming the umami-rich broth, those at higher risk of obesity consumed less saturated fat during the meal, the findings showed.
Researchers claimed that only 10 per cent loss in weight is all it takes to reduce the effects of Atrial Fibrillation( AF).
You can give this new weight loss method a try.
Here are 5 reasons you should turn to ghee while trying to reduce weight.
Chefs have been instructed to find ways to limit fat and calories in the dishes they prepare for Donald Trump's meals.
A recent research shows that queries related to weight loss have increased on Google search while that for obesity have gone down.
Turns out, in order to manage weight, the time of consumption of protein supplements matters.
The results were presented at the 2018 European Congress on Obesity in Vienna, Austria.
Parineeti, the cousin of globally popular actress Priyanka Chopra, asserted that fitness is not only about changing the way you look.
Go for workouts like Kegel along with a lot of aerobics and watch your body shape itself in no time.
Mango is not just pure indulgence but a powerhouse to various nutrients like it has vitamin A, iron, copper and potassium.
Hair loss after weight loss is usually associated with a condition called Telogen Effluvium. Fluctuation in the Body Mass Index causes physical stress, which signals the hair follicles to move into an inactive stage.
Intake of ample proteins like red meat, fish and beans are a good practice. Proteins help in structuring hair follicles and supplement a healthy diet.
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