According to Swami Ramdev, you can get rid of obesity by doing yoga daily. Not only will it help in losing weight but it will also keep many dangerous diseases away from you.
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The problem of obesity is found in every third person these days which occurs due to poor lifestyle and bad eating habits. To get rid of those, Swami Ramdev shares 12 yoga asanas, practicing which you will be able to shed extra pounds in just 2 weeks.
You can lose weight and stay fit while being at home. Learn these 12 yoga asanas from Swami Ramdev and do it regularly to see the results.
Swami Ramdev will teach you how you can reduce one kg of extra weight in just 24 hours.
Swami Ramdev shows how you can actually lose 1 kg in just 24 hours with yoga. He also tells us home remedies for people who are obese and are also suffering from diabetes, blood pressure and heart ailments.
Yog Guru Swami Ramdev shares effective yoga tips and home remedies to fight diseases like breast cancer, thyroid and obesity, especially in women.
Yog Guru Swami Ramdev shares what you should do and not do while performing yoga asanas. He also shares tips that pregnant women should follow before doing yoga.
Obesity or weight gain is the root cause of many health diseases. Swami Ramdev shares effective yogasanas for weight loss in women.
Swami Ramdev, in a special show with India TV, shares effective yoga asanas and diet tips to lose belly fat within a few days.
Swami Ramdev supports PM Modi on his decision to extend the lockdown till May 3 and also supports his appeal to stay indoors to fight COVID-19.
Yoga guru Swami Ramdev advises taking healthy diet to complement yoga asanas like kapalbhati, anulom vilom, uttanasanas to lose weight and then maintain it.
Swami Ramdev advises to switch to yoga exercises like trikonasana, kapalbhati, anulom vilom to lose belly fat fast.
Swami Ramdev suggests effective diet and yoga asanas that can help you lose weight fast.
In an exclusive interaction with India TV, Swami Ramdev demonstrated effective yoga poses to stay fit amid the lockdown. First and foremost, the Yog Guru talked about the importance of Surya Namnaskar, which also aids in increasing the immunity.
Individuals who undergo bariatric surgery or weight-loss surgery may face an elevated risk of bone fractures, say researchers.
"Exercise alone is not always the most effective way to lose weight, if you track steps, it might have a benefit in increasing physical activity, but our study showed it won't translate into maintaining weight or preventing weight gain," said the study.
Did you know that kadi patta could help you lose those extra kilos? Well, it can do a lot more. Here are five benefits of kadi Patta aka Curry leaves.
I personally love cooking and have never deprived myself from eating ghee, butter, etc, in moderation", says Bhumi Pednekar.
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